Grapes, red or green (European type, such as Thompson seedless), raw

Manufacturer: None

  • Energy 69.000kcal
  • Energy 288.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 20.000mg
  • Potassium, K 191.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 66.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 39.000µg
  • Carotene, alpha 1.000µg
  • Lutein + zeaxanthin 72.000µg
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Phytosterols 4.000mg
  • Fiber, total dietary 0.900g
  • Fluoride, F 7.800µg
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 3.200mg
  • Choline, total 5.600mg
  • Vitamin K (phylloquinone) 14.600µg
  • Betaine 0.100mg
  • Protein 0.720g
  • Total lipid (fat) 0.160g
  • Carbohydrate, by difference 18.100g
  • Ash 0.480g
  • Sucrose 0.150g
  • Glucose (dextrose) 7.200g
  • Fructose 8.130g
  • Water 80.540g
  • Sugars, total 15.480g
  • Iron, Fe 0.360mg
  • Zinc, Zn 0.070mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Tocopherol, gamma 0.070mg
  • Copper, Cu 0.127mg
  • Manganese, Mn 0.071mg
  • Thiamin 0.069mg
  • Riboflavin 0.070mg
  • Niacin 0.188mg
  • Pantothenic acid 0.050mg
  • Vitamin B-6 0.086mg
  • Tryptophan 0.011g
  • Threonine 0.022g
  • Isoleucine 0.011g
  • Leucine 0.022g
  • Lysine 0.027g
  • Methionine 0.009g
  • Cystine 0.010g
  • Phenylalanine 0.019g
  • Tyrosine 0.010g
  • Valine 0.022g
  • Arginine 0.130g
  • Histidine 0.022g
  • Alanine 0.022g
  • Aspartic acid 0.038g
  • Glutamic acid 0.081g
  • Glycine 0.016g
  • Proline 0.080g
  • Serine 0.022g
  • Fatty acids, total saturated 0.054g
  • 14:0 0.001g
  • 16:0 0.046g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.007g
  • 18:2 undifferentiated 0.037g
  • 18:3 undifferentiated 0.011g
  • Fatty acids, total monounsaturated 0.007g
  • Fatty acids, total polyunsaturated 0.048g