Guavas, common, raw

Manufacturer: None

• Energy 68.000kcal
• Energy 285.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 40.000mg
• Potassium, K 417.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 624.000IU
• Vitamin A, RAE 31.000µg
• Carotene, beta 374.000µg
• Lycopene 5204.000µg
• Folate, total 49.000µg
• Folate, food 49.000µg
• Folate, DFE 49.000µg
• Fiber, total dietary 5.400g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 228.300mg
• Choline, total 7.600mg
• Vitamin K (phylloquinone) 2.600µg
• Protein 2.550g
• Total lipid (fat) 0.950g
• Carbohydrate, by difference 14.320g
• Ash 1.390g
• Water 80.800g
• Sugars, total 8.920g
• Iron, Fe 0.260mg
• Zinc, Zn 0.230mg
• Vitamin E (alpha-tocopherol) 0.730mg
• Copper, Cu 0.230mg
• Manganese, Mn 0.150mg
• Thiamin 0.067mg
• Riboflavin 0.040mg
• Niacin 1.084mg
• Pantothenic acid 0.451mg
• Vitamin B-6 0.110mg
• Tryptophan 0.022g
• Threonine 0.096g
• Isoleucine 0.093g
• Leucine 0.171g
• Lysine 0.072g
• Methionine 0.016g
• Phenylalanine 0.006g
• Tyrosine 0.031g
• Valine 0.087g
• Arginine 0.065g
• Histidine 0.022g
• Alanine 0.128g
• Aspartic acid 0.162g
• Glutamic acid 0.333g
• Glycine 0.128g
• Proline 0.078g
• Serine 0.075g
• Fatty acids, total saturated 0.272g
• 14:0 0.019g
• 16:0 0.228g
• 18:0 0.025g
• 18:1 undifferentiated 0.082g
• 18:2 undifferentiated 0.288g
• 18:3 undifferentiated 0.112g
• 16:1 undifferentiated 0.005g
• Fatty acids, total monounsaturated 0.087g
• Fatty acids, total polyunsaturated 0.401g