Jackfruit, raw
Manufacturer: None
- Energy 95.000kcal
- Energy 397.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 21.000mg
- Potassium, K 448.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 110.000IU
- Vitamin A, RAE 5.000µg
- Carotene, beta 61.000µg
- Carotene, alpha 6.000µg
- Cryptoxanthin, beta 5.000µg
- Lutein + zeaxanthin 157.000µg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Fiber, total dietary 1.500g
- Vitamin C, total ascorbic acid 13.700mg
- Protein 1.720g
- Total lipid (fat) 0.640g
- Carbohydrate, by difference 23.250g
- Ash 0.940g
- Starch 1.470g
- Sucrose 0.420g
- Glucose (dextrose) 9.480g
- Fructose 9.190g
- Water 73.460g
- Sugars, total 19.080g
- Iron, Fe 0.230mg
- Zinc, Zn 0.130mg
- Vitamin E (alpha-tocopherol) 0.340mg
- Tocopherol, beta 0.030mg
- Tocotrienol, alpha 0.050mg
- Copper, Cu 0.076mg
- Manganese, Mn 0.043mg
- Thiamin 0.105mg
- Riboflavin 0.055mg
- Niacin 0.920mg
- Pantothenic acid 0.235mg
- Vitamin B-6 0.329mg
- Tryptophan 0.034g
- Threonine 0.086g
- Isoleucine 0.069g
- Leucine 0.103g
- Lysine 0.069g
- Methionine 0.034g
- Cystine 0.017g
- Phenylalanine 0.052g
- Tyrosine 0.103g
- Valine 0.086g
- Arginine 0.138g
- Histidine 0.034g
- Alanine 0.086g
- Aspartic acid 0.172g
- Glutamic acid 0.189g
- Glycine 0.086g
- Proline 0.017g
- Serine 0.103g
- Fatty acids, total saturated 0.195g
- 10:0 0.028g
- 12:0 0.004g
- 14:0 0.004g
- 16:0 0.131g
- 18:0 0.011g
- 20:0 0.004g
- 18:1 undifferentiated 0.127g
- 18:2 undifferentiated 0.015g
- 18:3 undifferentiated 0.079g
- 22:0 0.004g
- 14:1 0.004g
- 16:1 undifferentiated 0.024g
- Fatty acids, total monounsaturated 0.155g
- Fatty acids, total polyunsaturated 0.094g
- 15:0 0.002g
- 17:0 0.002g
- 24:0 0.004g
- 16:1 c 0.024g
- 18:1 c 0.127g
- 18:2 n-6 c,c 0.015g
- 18:3 n-3 c,c,c (ALA) 0.079g