Kiwifruit, ZESPRI SunGold, raw
Manufacturer: None
- Energy 63.000kcal
- Energy 262.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 25.000mg
- Potassium, K 315.000mg
- Sodium, Na 3.000mg
- Vitamin A, IU 23.000IU
- Vitamin A, RAE 1.000µg
- Carotene, beta 14.000µg
- Lutein + zeaxanthin 24.000µg
- Folate, total 31.000µg
- Folate, food 31.000µg
- Folate, DFE 31.000µg
- Fiber, total dietary 1.400g
- Selenium, Se 0.400µg
- Vitamin C, total ascorbic acid 161.300mg
- Choline, total 1.900mg
- Vitamin K (phylloquinone) 6.100µg
- Protein 1.020g
- Total lipid (fat) 0.280g
- Carbohydrate, by difference 15.790g
- Ash 0.470g
- Starch 0.120g
- Sucrose 1.220g
- Glucose (dextrose) 5.280g
- Fructose 5.800g
- Water 82.440g
- Sugars, total 12.300g
- Iron, Fe 0.210mg
- Zinc, Zn 0.080mg
- Vitamin E (alpha-tocopherol) 1.400mg
- Tocopherol, beta 0.040mg
- Tocopherol, gamma 0.070mg
- Vitamin B-12 0.080µg
- Copper, Cu 0.151mg
- Manganese, Mn 0.048mg
- Riboflavin 0.074mg
- Niacin 0.231mg
- Pantothenic acid 0.120mg
- Vitamin B-6 0.079mg
- Fatty acids, total saturated 0.065g
- 4:0 0.001g
- 8:0 0.001g
- 10:0 0.001g
- 12:0 0.003g
- 14:0 0.003g
- 16:0 0.048g
- 18:0 0.006g
- 20:0 0.001g
- 18:1 undifferentiated 0.014g
- 18:2 undifferentiated 0.060g
- 18:3 undifferentiated 0.043g
- 14:1 0.005g
- 16:1 undifferentiated 0.004g
- Fatty acids, total monounsaturated 0.023g
- Fatty acids, total polyunsaturated 0.111g
- 18:2 CLAs 0.001g
- 16:1 c 0.004g
- 18:1 c 0.014g
- 18:2 n-6 c,c 0.058g
- 20:3 undifferentiated 0.008g
- 18:3 n-3 c,c,c (ALA) 0.043g
- 20:3 n-3 0.008g
- 20:3 n-6 0.001g