Longans, raw
Manufacturer: None
- Energy 60.000kcal
- Energy 251.000kJ
- Calcium, Ca 1.000mg
- Magnesium, Mg 10.000mg
- Phosphorus, P 21.000mg
- Potassium, K 266.000mg
- Fiber, total dietary 1.100g
- Vitamin C, total ascorbic acid 84.000mg
- Protein 1.310g
- Total lipid (fat) 0.100g
- Carbohydrate, by difference 15.140g
- Ash 0.700g
- Water 82.750g
- Iron, Fe 0.130mg
- Zinc, Zn 0.050mg
- Copper, Cu 0.169mg
- Manganese, Mn 0.052mg
- Thiamin 0.031mg
- Riboflavin 0.140mg
- Niacin 0.300mg
- Threonine 0.034g
- Isoleucine 0.026g
- Leucine 0.054g
- Lysine 0.046g
- Methionine 0.013g
- Phenylalanine 0.030g
- Tyrosine 0.025g
- Valine 0.058g
- Arginine 0.035g
- Histidine 0.012g
- Alanine 0.157g
- Aspartic acid 0.126g
- Glutamic acid 0.209g
- Glycine 0.042g
- Proline 0.042g
- Serine 0.048g