Mammy-apple, (mamey), raw
Manufacturer: None
- Energy 51.000kcal
- Energy 213.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 16.000mg
- Phosphorus, P 11.000mg
- Potassium, K 47.000mg
- Sodium, Na 15.000mg
- Vitamin A, IU 230.000IU
- Vitamin A, RAE 12.000µg
- Folate, total 14.000µg
- Folate, food 14.000µg
- Folate, DFE 14.000µg
- Fiber, total dietary 3.000g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 14.000mg
- Protein 0.500g
- Total lipid (fat) 0.500g
- Carbohydrate, by difference 12.500g
- Ash 0.300g
- Water 86.200g
- Iron, Fe 0.700mg
- Zinc, Zn 0.100mg
- Copper, Cu 0.086mg
- Thiamin 0.020mg
- Riboflavin 0.040mg
- Niacin 0.400mg
- Pantothenic acid 0.103mg
- Vitamin B-6 0.100mg
- Tryptophan 0.005g
- Lysine 0.037g
- Methionine 0.006g
- Fatty acids, total saturated 0.136g
- 16:0 0.042g
- 18:0 0.094g
- 18:1 undifferentiated 0.205g
- 18:2 undifferentiated 0.079g
- Fatty acids, total monounsaturated 0.205g
- Fatty acids, total polyunsaturated 0.079g