Mammy-apple, (mamey), raw

Manufacturer: None

  • Energy 51.000kcal
  • Energy 213.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 11.000mg
  • Potassium, K 47.000mg
  • Sodium, Na 15.000mg
  • Vitamin A, IU 230.000IU
  • Vitamin A, RAE 12.000µg
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Folate, DFE 14.000µg
  • Fiber, total dietary 3.000g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 14.000mg
  • Protein 0.500g
  • Total lipid (fat) 0.500g
  • Carbohydrate, by difference 12.500g
  • Ash 0.300g
  • Water 86.200g
  • Iron, Fe 0.700mg
  • Zinc, Zn 0.100mg
  • Copper, Cu 0.086mg
  • Thiamin 0.020mg
  • Riboflavin 0.040mg
  • Niacin 0.400mg
  • Pantothenic acid 0.103mg
  • Vitamin B-6 0.100mg
  • Tryptophan 0.005g
  • Lysine 0.037g
  • Methionine 0.006g
  • Fatty acids, total saturated 0.136g
  • 16:0 0.042g
  • 18:0 0.094g
  • 18:1 undifferentiated 0.205g
  • 18:2 undifferentiated 0.079g
  • Fatty acids, total monounsaturated 0.205g
  • Fatty acids, total polyunsaturated 0.079g