Melons, cantaloupe, raw
Manufacturer: None
- Energy 34.000kcal
- Energy 141.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 15.000mg
- Potassium, K 267.000mg
- Sodium, Na 16.000mg
- Vitamin A, IU 3382.000IU
- Vitamin A, RAE 169.000µg
- Carotene, beta 2020.000µg
- Carotene, alpha 16.000µg
- Cryptoxanthin, beta 1.000µg
- Lutein + zeaxanthin 26.000µg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Phytosterols 10.000mg
- Fiber, total dietary 0.900g
- Fluoride, F 1.000µg
- Selenium, Se 0.400µg
- Vitamin C, total ascorbic acid 36.700mg
- Choline, total 7.600mg
- Vitamin K (phylloquinone) 2.500µg
- Betaine 0.100mg
- Protein 0.840g
- Total lipid (fat) 0.190g
- Carbohydrate, by difference 8.160g
- Ash 0.650g
- Starch 0.030g
- Sucrose 4.350g
- Glucose (dextrose) 1.540g
- Fructose 1.870g
- Maltose 0.040g
- Water 90.150g
- Sugars, total 7.860g
- Galactose 0.060g
- Iron, Fe 0.210mg
- Zinc, Zn 0.180mg
- Vitamin E (alpha-tocopherol) 0.050mg
- Tocopherol, gamma 0.110mg
- Copper, Cu 0.041mg
- Manganese, Mn 0.041mg
- Thiamin 0.041mg
- Riboflavin 0.019mg
- Niacin 0.734mg
- Pantothenic acid 0.105mg
- Vitamin B-6 0.072mg
- Tryptophan 0.002g
- Threonine 0.017g
- Isoleucine 0.021g
- Leucine 0.029g
- Lysine 0.030g
- Methionine 0.012g
- Cystine 0.002g
- Phenylalanine 0.023g
- Tyrosine 0.014g
- Valine 0.033g
- Arginine 0.029g
- Histidine 0.015g
- Alanine 0.095g
- Aspartic acid 0.136g
- Glutamic acid 0.209g
- Glycine 0.026g
- Proline 0.019g
- Serine 0.042g
- Fatty acids, total saturated 0.051g
- 12:0 0.001g
- 14:0 0.001g
- 16:0 0.043g
- 18:0 0.005g
- 18:1 undifferentiated 0.003g
- 18:2 undifferentiated 0.035g
- 18:3 undifferentiated 0.046g
- Fatty acids, total monounsaturated 0.003g
- Fatty acids, total polyunsaturated 0.081g