Mulberries, raw

Manufacturer: None

• Energy 43.000kcal
• Energy 180.000kJ
• Calcium, Ca 39.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 38.000mg
• Potassium, K 194.000mg
• Sodium, Na 10.000mg
• Vitamin A, IU 25.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 9.000µg
• Carotene, alpha 12.000µg
• Lutein + zeaxanthin 136.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Fiber, total dietary 1.700g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 36.400mg
• Choline, total 12.300mg
• Vitamin K (phylloquinone) 7.800µg
• Protein 1.440g
• Total lipid (fat) 0.390g
• Carbohydrate, by difference 9.800g
• Ash 0.690g
• Water 87.680g
• Sugars, total 8.100g
• Iron, Fe 1.850mg
• Zinc, Zn 0.120mg
• Vitamin E (alpha-tocopherol) 0.870mg
• Copper, Cu 0.060mg
• Thiamin 0.029mg
• Riboflavin 0.101mg
• Niacin 0.620mg
• Vitamin B-6 0.050mg
• Fatty acids, total saturated 0.027g
• 16:0 0.006g
• 18:0 0.020g
• 18:1 undifferentiated 0.041g
• 18:2 undifferentiated 0.206g
• 18:3 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.041g
• Fatty acids, total polyunsaturated 0.207g