Oranges, raw, all commercial varieties

Manufacturer: None

  • Vitamin A, RAE 11.000µg
  • Energy 47.000kcal
  • Energy 197.000kJ
  • Calcium, Ca 40.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 14.000mg
  • Potassium, K 181.000mg
  • Vitamin A, IU 225.000IU
  • Carotene, beta 71.000µg
  • Carotene, alpha 11.000µg
  • Cryptoxanthin, beta 116.000µg
  • Lutein + zeaxanthin 129.000µg
  • Folate, total 30.000µg
  • Folate, food 30.000µg
  • Folate, DFE 30.000µg
  • Fiber, total dietary 2.400g
  • Selenium, Se 0.500µg
  • Vitamin C, total ascorbic acid 53.200mg
  • Choline, total 8.400mg
  • Protein 0.940g
  • Total lipid (fat) 0.120g
  • Carbohydrate, by difference 11.750g
  • Ash 0.440g
  • Water 86.750g
  • Sugars, total 9.350g
  • Iron, Fe 0.100mg
  • Zinc, Zn 0.070mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Copper, Cu 0.045mg
  • Manganese, Mn 0.025mg
  • Thiamin 0.087mg
  • Riboflavin 0.040mg
  • Niacin 0.282mg
  • Pantothenic acid 0.250mg
  • Vitamin B-6 0.060mg
  • Tryptophan 0.009g
  • Threonine 0.015g
  • Isoleucine 0.025g
  • Leucine 0.023g
  • Lysine 0.047g
  • Methionine 0.020g
  • Cystine 0.010g
  • Phenylalanine 0.031g
  • Tyrosine 0.016g
  • Valine 0.040g
  • Arginine 0.065g
  • Histidine 0.018g
  • Alanine 0.050g
  • Aspartic acid 0.114g
  • Glutamic acid 0.094g
  • Glycine 0.094g
  • Proline 0.046g
  • Serine 0.032g
  • Fatty acids, total saturated 0.015g
  • 16:0 0.013g
  • 18:1 undifferentiated 0.020g
  • 18:2 undifferentiated 0.018g
  • 18:3 undifferentiated 0.007g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.023g
  • Fatty acids, total polyunsaturated 0.025g