Oranges, raw, Florida

Manufacturer: None

• Energy 46.000kcal
• Energy 192.000kJ
• Calcium, Ca 43.000mg
• Magnesium, Mg 10.000mg
• Phosphorus, P 12.000mg
• Potassium, K 169.000mg
• Vitamin A, IU 225.000IU
• Vitamin A, RAE 11.000µg
• Carotene, beta 71.000µg
• Carotene, alpha 11.000µg
• Cryptoxanthin, beta 116.000µg
• Lutein + zeaxanthin 129.000µg
• Folate, total 17.000µg
• Folate, food 17.000µg
• Folate, DFE 17.000µg
• Fiber, total dietary 2.400g
• Selenium, Se 0.500µg
• Vitamin C, total ascorbic acid 45.000mg
• Choline, total 8.400mg
• Protein 0.700g
• Total lipid (fat) 0.210g
• Carbohydrate, by difference 11.540g
• Ash 0.410g
• Water 87.140g
• Sugars, total 9.140g
• Iron, Fe 0.090mg
• Zinc, Zn 0.080mg
• Vitamin E (alpha-tocopherol) 0.180mg
• Copper, Cu 0.039mg
• Manganese, Mn 0.024mg
• Thiamin 0.100mg
• Riboflavin 0.040mg
• Niacin 0.400mg
• Pantothenic acid 0.250mg
• Vitamin B-6 0.051mg
• Tryptophan 0.007g
• Threonine 0.011g
• Isoleucine 0.019g
• Leucine 0.017g
• Lysine 0.035g
• Methionine 0.015g
• Cystine 0.007g
• Phenylalanine 0.023g
• Tyrosine 0.012g
• Valine 0.030g
• Arginine 0.049g
• Histidine 0.013g
• Alanine 0.038g
• Aspartic acid 0.085g
• Glutamic acid 0.071g
• Glycine 0.071g
• Proline 0.035g
• Serine 0.024g
• Fatty acids, total saturated 0.025g
• 14:0 0.001g
• 16:0 0.023g
• 18:0 0.001g
• 18:1 undifferentiated 0.034g
• 18:2 undifferentiated 0.031g
• 18:3 undifferentiated 0.011g
• 16:1 undifferentiated 0.005g
• Fatty acids, total monounsaturated 0.039g
• Fatty acids, total polyunsaturated 0.042g