Oranges, raw, with peel

Manufacturer: None

• Energy 63.000kcal
• Energy 262.000kJ
• Calcium, Ca 70.000mg
• Magnesium, Mg 14.000mg
• Phosphorus, P 22.000mg
• Potassium, K 196.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 250.000IU
• Vitamin A, RAE 13.000µg
• Folate, total 30.000µg
• Folate, food 30.000µg
• Folate, DFE 30.000µg
• Fiber, total dietary 4.500g
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 71.000mg
• Protein 1.300g
• Total lipid (fat) 0.300g
• Carbohydrate, by difference 15.500g
• Ash 0.600g
• Water 82.300g
• Iron, Fe 0.800mg
• Zinc, Zn 0.110mg
• Copper, Cu 0.057mg
• Thiamin 0.100mg
• Riboflavin 0.050mg
• Niacin 0.500mg
• Pantothenic acid 0.330mg
• Vitamin B-6 0.093mg
• Tryptophan 0.012g
• Threonine 0.021g
• Isoleucine 0.035g
• Leucine 0.032g
• Lysine 0.066g
• Methionine 0.027g
• Cystine 0.014g
• Phenylalanine 0.043g
• Tyrosine 0.022g
• Valine 0.055g
• Arginine 0.090g
• Histidine 0.024g
• Alanine 0.070g
• Aspartic acid 0.158g
• Glutamic acid 0.131g
• Glycine 0.131g
• Proline 0.064g
• Serine 0.045g
• Fatty acids, total saturated 0.035g
• 12:0 0.001g
• 14:0 0.001g
• 16:0 0.032g
• 18:0 0.001g
• 18:1 undifferentiated 0.048g
• 18:2 undifferentiated 0.044g
• 18:3 undifferentiated 0.016g
• 16:1 undifferentiated 0.007g
• Fatty acids, total monounsaturated 0.055g
• Fatty acids, total polyunsaturated 0.060g