Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 63.000kcal
• Energy 264.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 6.000mg
• Phosphorus, P 11.000mg
• Potassium, K 101.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 28.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 14.000µg
• Carotene, alpha 2.000µg
• Cryptoxanthin, beta 3.000µg
• Lutein + zeaxanthin 51.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Fiber, total dietary 3.100g
• Selenium, Se 0.100µg
• Vitamin C, total ascorbic acid 4.400mg
• Choline, total 5.100mg
• Vitamin K (phylloquinone) 3.800µg
• Protein 0.390g
• Total lipid (fat) 0.160g
• Carbohydrate, by difference 15.010g
• Ash 0.300g
• Sucrose 0.430g
• Glucose (dextrose) 2.500g
• Fructose 6.760g
• Water 84.140g
• Sugars, total 9.690g
• Iron, Fe 0.190mg
• Zinc, Zn 0.080mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.078mg
• Manganese, Mn 0.037mg
• Thiamin 0.012mg
• Riboflavin 0.026mg
• Niacin 0.164mg
• Pantothenic acid 0.042mg
• Vitamin B-6 0.026mg
• Tryptophan 0.002g
• Threonine 0.012g
• Isoleucine 0.012g
• Leucine 0.020g
• Lysine 0.018g
• Methionine 0.002g
• Cystine 0.002g
• Phenylalanine 0.011g
• Tyrosine 0.002g
• Valine 0.018g
• Arginine 0.011g
• Histidine 0.002g
• Alanine 0.015g
• Aspartic acid 0.111g
• Glutamic acid 0.032g
• Glycine 0.013g
• Proline 0.022g
• Serine 0.016g