Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 66.000kcal
• Energy 275.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 7.000mg
• Phosphorus, P 13.000mg
• Potassium, K 127.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 25.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 14.000µg
• Cryptoxanthin, beta 1.000µg
• Lutein + zeaxanthin 46.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Fiber, total dietary 3.100g
• Vitamin C, total ascorbic acid 4.400mg
• Choline, total 5.100mg
• Vitamin K (phylloquinone) 4.300µg
• Protein 0.440g
• Total lipid (fat) 0.100g
• Carbohydrate, by difference 15.790g
• Ash 0.370g
• Sucrose 0.330g
• Glucose (dextrose) 3.330g
• Fructose 6.060g
• Water 83.310g
• Sugars, total 9.730g
• Iron, Fe 0.240mg
• Zinc, Zn 0.100mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.077mg
• Manganese, Mn 0.048mg
• Thiamin 0.010mg
• Riboflavin 0.022mg
• Niacin 0.151mg
• Pantothenic acid 0.043mg
• Vitamin B-6 0.026mg
• Tryptophan 0.002g
• Threonine 0.014g
• Isoleucine 0.013g
• Leucine 0.022g
• Lysine 0.020g
• Methionine 0.003g
• Cystine 0.002g
• Phenylalanine 0.013g
• Tyrosine 0.002g
• Valine 0.020g
• Arginine 0.012g
• Histidine 0.002g
• Alanine 0.016g
• Aspartic acid 0.124g
• Glutamic acid 0.036g
• Glycine 0.015g
• Proline 0.025g
• Serine 0.018g