Pears, raw, red anjou

Manufacturer: None

  • Energy 62.000kcal
  • Energy 261.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 13.000mg
  • Potassium, K 123.000mg
  • Sodium, Na 1.000mg
  • Vitamin A, IU 24.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 14.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 53.000µg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Fiber, total dietary 3.000g
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 5.200mg
  • Choline, total 5.100mg
  • Vitamin K (phylloquinone) 4.900µg
  • Protein 0.330g
  • Total lipid (fat) 0.140g
  • Carbohydrate, by difference 14.940g
  • Ash 0.350g
  • Sucrose 0.260g
  • Glucose (dextrose) 2.740g
  • Fructose 6.480g
  • Water 84.240g
  • Sugars, total 9.540g
  • Iron, Fe 0.190mg
  • Zinc, Zn 0.130mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Copper, Cu 0.070mg
  • Manganese, Mn 0.056mg
  • Thiamin 0.012mg
  • Riboflavin 0.028mg
  • Niacin 0.162mg
  • Pantothenic acid 0.053mg
  • Vitamin B-6 0.039mg
  • Tryptophan 0.001g
  • Threonine 0.010g
  • Isoleucine 0.010g
  • Leucine 0.017g
  • Lysine 0.015g
  • Methionine 0.002g
  • Cystine 0.001g
  • Phenylalanine 0.010g
  • Tyrosine 0.001g
  • Valine 0.015g
  • Arginine 0.009g
  • Histidine 0.001g
  • Alanine 0.012g
  • Aspartic acid 0.094g
  • Glutamic acid 0.027g
  • Glycine 0.011g
  • Proline 0.019g
  • Serine 0.014g