Pineapple, raw, all varieties
Manufacturer: None
- Energy 50.000kcal
- Energy 209.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 8.000mg
- Potassium, K 109.000mg
- Sodium, Na 1.000mg
- Vitamin A, IU 58.000IU
- Vitamin A, RAE 3.000µg
- Carotene, beta 35.000µg
- Folate, total 18.000µg
- Folate, food 18.000µg
- Folate, DFE 18.000µg
- Phytosterols 6.000mg
- Fiber, total dietary 1.400g
- Selenium, Se 0.100µg
- Vitamin C, total ascorbic acid 47.800mg
- Choline, total 5.500mg
- Vitamin K (phylloquinone) 0.700µg
- Betaine 0.100mg
- Protein 0.540g
- Total lipid (fat) 0.120g
- Carbohydrate, by difference 13.120g
- Ash 0.220g
- Sucrose 5.990g
- Glucose (dextrose) 1.730g
- Fructose 2.120g
- Water 86.000g
- Sugars, total 9.850g
- Iron, Fe 0.290mg
- Zinc, Zn 0.120mg
- Vitamin E (alpha-tocopherol) 0.020mg
- Tocotrienol, alpha 0.020mg
- Copper, Cu 0.110mg
- Manganese, Mn 0.927mg
- Thiamin 0.079mg
- Riboflavin 0.032mg
- Niacin 0.500mg
- Pantothenic acid 0.213mg
- Vitamin B-6 0.112mg
- Tryptophan 0.005g
- Threonine 0.019g
- Isoleucine 0.019g
- Leucine 0.024g
- Lysine 0.026g
- Methionine 0.012g
- Cystine 0.014g
- Phenylalanine 0.021g
- Tyrosine 0.019g
- Valine 0.024g
- Arginine 0.019g
- Histidine 0.010g
- Alanine 0.033g
- Aspartic acid 0.121g
- Glutamic acid 0.079g
- Glycine 0.024g
- Proline 0.017g
- Serine 0.035g
- Fatty acids, total saturated 0.009g
- 16:0 0.005g
- 18:0 0.003g
- 18:1 undifferentiated 0.012g
- 18:2 undifferentiated 0.023g
- 18:3 undifferentiated 0.017g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.013g
- Fatty acids, total polyunsaturated 0.040g