Plantains, green, boiled

Manufacturer: None

• Energy 121.000kcal
• Energy 507.000kJ
• Calcium, Ca 3.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 24.000mg
• Potassium, K 289.000mg
• Sodium, Na 2.000mg
• Folate, total 48.000µg
• Folate, food 48.000µg
• Fiber, total dietary 2.600g
• Vitamin C, total ascorbic acid 9.100mg
• Vitamin K (phylloquinone) 3.800µg
• Protein 1.090g
• Total lipid (fat) 0.080g
• Carbohydrate, by difference 29.150g
• Ash 0.600g
• Starch 24.470g
• Sucrose 1.520g
• Glucose (dextrose) 0.380g
• Fructose 0.350g
• Water 69.080g
• Sugars, total 2.250g
• Iron, Fe 0.300mg
• Zinc, Zn 0.140mg
• Copper, Cu 0.080mg
• Manganese, Mn 0.109mg
• Thiamin 0.050mg
• Riboflavin 0.065mg
• Niacin 0.390mg
• Pantothenic acid 0.380mg
• Vitamin B-6 0.220mg
• Tryptophan 0.010g
• Threonine 0.020g
• Isoleucine 0.020g
• Leucine 0.040g
• Lysine 0.050g
• Methionine 0.007g
• Cystine 0.020g
• Phenylalanine 0.030g
• Tyrosine 0.020g
• Valine 0.020g
• Arginine 0.060g
• Histidine 0.060g
• Alanine 0.030g
• Aspartic acid 0.090g
• Glutamic acid 0.080g
• Glycine 0.030g
• Proline 0.030g
• Serine 0.030g
• Fatty acids, total trans 0.001g
• Fatty acids, total saturated 0.072g
• 4:0 0.008g
• 8:0 0.002g
• 10:0 0.002g
• 12:0 0.001g
• 14:0 0.003g
• 16:0 0.044g
• 18:0 0.007g
• 18:1 undifferentiated 0.012g
• 18:2 undifferentiated 0.052g
• 18:3 undifferentiated 0.026g
• 22:0 0.001g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.013g
• Fatty acids, total polyunsaturated 0.078g
• 15:0 0.002g
• 17:0 0.001g
• 24:0 0.001g
• 18:1 t 0.001g
• 16:1 c 0.001g
• 18:1 c 0.011g
• 18:2 n-6 c,c 0.052g
• Fatty acids, total trans-monoenoic 0.001g
• 18:3 n-3 c,c,c (ALA) 0.026g