Plantains, green, raw

Manufacturer: None

• Energy 152.000kcal
• Energy 635.000kJ
• Calcium, Ca 2.000mg
• Magnesium, Mg 41.000mg
• Phosphorus, P 31.000mg
• Potassium, K 431.000mg
• Sodium, Na 2.000mg
• Folate, total 28.000µg
• Folate, food 28.000µg
• Fiber, total dietary 2.200g
• Vitamin C, total ascorbic acid 20.200mg
• Protein 1.250g
• Total lipid (fat) 0.070g
• Carbohydrate, by difference 36.660g
• Ash 0.920g
• Starch 32.000g
• Sucrose 0.180g
• Glucose (dextrose) 1.090g
• Fructose 1.020g
• Water 61.100g
• Sugars, total 2.290g
• Iron, Fe 0.750mg
• Zinc, Zn 0.180mg
• Copper, Cu 0.116mg
• Manganese, Mn 0.109mg
• Thiamin 0.100mg
• Riboflavin 0.100mg
• Niacin 0.550mg
• Pantothenic acid 0.530mg
• Vitamin B-6 0.070mg
• Fatty acids, total trans 0.002g
• Fatty acids, total saturated 0.121g
• 4:0 0.008g
• 8:0 0.002g
• 10:0 0.002g
• 12:0 0.002g
• 14:0 0.004g
• 16:0 0.058g
• 18:0 0.039g
• 20:0 0.002g
• 18:1 undifferentiated 0.016g
• 18:2 undifferentiated 0.025g
• 18:3 undifferentiated 0.006g
• 22:0 0.001g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.019g
• Fatty acids, total polyunsaturated 0.031g
• 15:0 0.001g
• 17:0 0.001g
• 24:0 0.001g
• 18:1 t 0.002g
• 16:1 c 0.003g
• 18:1 c 0.014g
• 18:2 n-6 c,c 0.025g
• Fatty acids, total trans-monoenoic 0.002g
• 18:3 n-3 c,c,c (ALA) 0.006g