Plantains, yellow, baked

Manufacturer: None

• Energy 155.000kcal
• Energy 650.000kJ
• Calcium, Ca 3.000mg
• Magnesium, Mg 41.000mg
• Phosphorus, P 37.000mg
• Potassium, K 477.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 909.000IU
• Vitamin A, RAE 45.000µg
• Carotene, beta 369.000µg
• Carotene, alpha 353.000µg
• Lutein + zeaxanthin 28.000µg
• Folate, total 53.000µg
• Folate, food 53.000µg
• Folate, DFE 53.000µg
• Fiber, total dietary 2.200g
• Vitamin C, total ascorbic acid 16.400mg
• Choline, total 12.700mg
• Vitamin K (phylloquinone) 12.900µg
• Protein 1.520g
• Total lipid (fat) 0.160g
• Carbohydrate, by difference 41.370g
• Ash 1.090g
• Starch 17.930g
• Sucrose 13.720g
• Glucose (dextrose) 3.790g
• Fructose 3.820g
• Water 55.870g
• Sugars, total 21.330g
• Iron, Fe 0.280mg
• Zinc, Zn 0.210mg
• Copper, Cu 0.044mg
• Manganese, Mn 0.165mg
• Thiamin 0.090mg
• Riboflavin 0.130mg
• Niacin 0.685mg
• Pantothenic acid 0.530mg
• Vitamin B-6 0.210mg
• Tryptophan 0.021g
• Threonine 0.053g
• Isoleucine 0.042g
• Leucine 0.084g
• Lysine 0.074g
• Methionine 0.010g
• Cystine 0.021g
• Phenylalanine 0.053g
• Tyrosine 0.031g
• Valine 0.042g
• Arginine 0.084g
• Histidine 0.126g
• Alanine 0.063g
• Aspartic acid 0.115g
• Glutamic acid 0.105g
• Glycine 0.063g
• Proline 0.074g
• Serine 0.063g