Plums, canned, heavy syrup, drained

Manufacturer: None

• Energy 89.000kcal
• Energy 374.000kJ
• Calcium, Ca 10.000mg
• Magnesium, Mg 5.000mg
• Phosphorus, P 15.000mg
• Potassium, K 93.000mg
• Sodium, Na 19.000mg
• Vitamin A, IU 399.000IU
• Vitamin A, RAE 20.000µg
• Carotene, beta 219.000µg
• Cryptoxanthin, beta 40.000µg
• Lutein + zeaxanthin 73.000µg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Fiber, total dietary 1.500g
• Vitamin C, total ascorbic acid 0.400mg
• Choline, total 0.800mg
• Vitamin K (phylloquinone) 6.400µg
• Protein 0.440g
• Total lipid (fat) 0.140g
• Carbohydrate, by difference 23.120g
• Ash 0.250g
• Water 76.060g
• Sugars, total 21.580g
• Iron, Fe 0.840mg
• Zinc, Zn 0.070mg
• Vitamin E (alpha-tocopherol) 0.260mg
• Copper, Cu 0.046mg
• Thiamin 0.017mg
• Riboflavin 0.041mg
• Niacin 0.291mg
• Vitamin B-6 0.028mg
• Fatty acids, total saturated 0.011g
• 16:0 0.010g
• 18:0 0.001g
• 18:1 undifferentiated 0.089g
• 18:2 undifferentiated 0.030g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.090g
• Fatty acids, total polyunsaturated 0.030g