Plums, dried (prunes), stewed, with added sugar

Manufacturer: None

  • Energy 124.000kcal
  • Energy 519.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 33.000mg
  • Potassium, K 312.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 285.000IU
  • Vitamin A, RAE 14.000µg
  • Fiber, total dietary 3.800g
  • Selenium, Se 1.000µg
  • Vitamin C, total ascorbic acid 2.700mg
  • Protein 1.090g
  • Total lipid (fat) 0.220g
  • Carbohydrate, by difference 32.880g
  • Ash 0.730g
  • Water 65.080g
  • Iron, Fe 1.040mg
  • Zinc, Zn 0.220mg
  • Copper, Cu 0.180mg
  • Manganese, Mn 0.092mg
  • Thiamin 0.022mg
  • Riboflavin 0.093mg
  • Niacin 0.675mg
  • Pantothenic acid 0.100mg
  • Vitamin B-6 0.203mg
  • Fatty acids, total saturated 0.017g
  • 16:0 0.014g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.140g
  • 18:2 undifferentiated 0.047g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.142g
  • Fatty acids, total polyunsaturated 0.047g