Plums, dried (prunes), stewed, without added sugar

Manufacturer: None

• Energy 107.000kcal
• Energy 448.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 30.000mg
• Potassium, K 321.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 342.000IU
• Vitamin A, RAE 17.000µg
• Carotene, beta 173.000µg
• Carotene, alpha 25.000µg
• Cryptoxanthin, beta 41.000µg
• Lutein + zeaxanthin 65.000µg
• Fiber, total dietary 3.100g
• Selenium, Se 0.100µg
• Vitamin C, total ascorbic acid 2.900mg
• Choline, total 4.400mg
• Vitamin K (phylloquinone) 26.100µg
• Protein 0.960g
• Total lipid (fat) 0.160g
• Carbohydrate, by difference 28.080g
• Ash 1.160g
• Water 69.730g
• Sugars, total 24.980g
• Iron, Fe 0.410mg
• Zinc, Zn 0.190mg
• Vitamin E (alpha-tocopherol) 0.190mg
• Copper, Cu 0.123mg
• Manganese, Mn 0.131mg
• Thiamin 0.024mg
• Riboflavin 0.100mg
• Niacin 0.723mg
• Pantothenic acid 0.107mg
• Vitamin B-6 0.218mg
• Fatty acids, total saturated 0.010g
• 16:0 0.008g
• 18:0 0.002g
• 18:1 undifferentiated 0.079g
• 18:2 undifferentiated 0.026g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.080g
• Fatty acids, total polyunsaturated 0.026g