Plums, dried (prunes), uncooked
Manufacturer: None
- Energy 240.000kcal
- Energy 1006.000kJ
- Calcium, Ca 43.000mg
- Magnesium, Mg 41.000mg
- Phosphorus, P 69.000mg
- Potassium, K 732.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 781.000IU
- Vitamin A, RAE 39.000µg
- Carotene, beta 394.000µg
- Carotene, alpha 57.000µg
- Cryptoxanthin, beta 93.000µg
- Lutein + zeaxanthin 148.000µg
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Fiber, total dietary 7.100g
- Fluoride, F 4.000µg
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 0.600mg
- Choline, total 10.100mg
- Vitamin K (phylloquinone) 59.500µg
- Betaine 0.400mg
- Protein 2.180g
- Total lipid (fat) 0.380g
- Carbohydrate, by difference 63.880g
- Ash 2.640g
- Starch 5.110g
- Sucrose 0.150g
- Glucose (dextrose) 25.460g
- Fructose 12.450g
- Maltose 0.060g
- Water 30.920g
- Sugars, total 38.130g
- Iron, Fe 0.930mg
- Zinc, Zn 0.440mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Tocopherol, gamma 0.020mg
- Tocotrienol, alpha 0.010mg
- Copper, Cu 0.281mg
- Manganese, Mn 0.299mg
- Thiamin 0.051mg
- Riboflavin 0.186mg
- Niacin 1.882mg
- Pantothenic acid 0.422mg
- Vitamin B-6 0.205mg
- Tryptophan 0.025g
- Threonine 0.049g
- Isoleucine 0.041g
- Leucine 0.066g
- Lysine 0.050g
- Methionine 0.016g
- Cystine 0.011g
- Phenylalanine 0.052g
- Tyrosine 0.021g
- Valine 0.056g
- Arginine 0.037g
- Histidine 0.027g
- Alanine 0.066g
- Aspartic acid 0.801g
- Glutamic acid 0.114g
- Glycine 0.047g
- Proline 0.130g
- Serine 0.059g
- Fatty acids, total saturated 0.088g
- 8:0 0.007g
- 10:0 0.005g
- 12:0 0.001g
- 16:0 0.030g
- 18:0 0.044g
- 20:0 0.001g
- 18:1 undifferentiated 0.014g
- 18:2 undifferentiated 0.044g
- 18:3 undifferentiated 0.017g
- 22:0 0.001g
- 16:1 undifferentiated 0.039g
- Fatty acids, total monounsaturated 0.053g
- Fatty acids, total polyunsaturated 0.062g