Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 299.000kcal
  • Energy 1250.000kJ
  • Calcium, Ca 62.000mg
  • Magnesium, Mg 36.000mg
  • Phosphorus, P 98.000mg
  • Potassium, K 744.000mg
  • Sodium, Na 26.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Fiber, total dietary 4.500g
  • Fluoride, F 233.900µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 2.300mg
  • Choline, total 11.100mg
  • Vitamin K (phylloquinone) 3.500µg
  • Protein 3.300g
  • Total lipid (fat) 0.250g
  • Carbohydrate, by difference 79.320g
  • Ash 1.680g
  • Glucose (dextrose) 30.510g
  • Fructose 34.670g
  • Water 15.460g
  • Sugars, total 65.180g
  • Iron, Fe 1.790mg
  • Zinc, Zn 0.360mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Copper, Cu 0.272mg
  • Manganese, Mn 0.281mg
  • Thiamin 0.106mg
  • Riboflavin 0.125mg
  • Niacin 0.766mg
  • Vitamin B-6 0.174mg
  • Fatty acids, total trans 0.001g
  • Fatty acids, total saturated 0.094g
  • 4:0 0.007g
  • 8:0 0.001g
  • 12:0 0.001g
  • 14:0 0.004g
  • 16:0 0.056g
  • 18:0 0.013g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.023g
  • 18:2 undifferentiated 0.039g
  • 18:3 undifferentiated 0.014g
  • 22:0 0.004g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.024g
  • Fatty acids, total polyunsaturated 0.053g
  • 15:0 0.002g
  • 17:0 0.001g
  • 24:0 0.002g
  • 18:1 t 0.001g
  • 16:1 c 0.001g
  • 18:1 c 0.022g
  • 18:2 n-6 c,c 0.039g
  • Fatty acids, total trans-monoenoic 0.001g
  • 18:3 n-3 c,c,c (ALA) 0.014g