Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
Manufacturer: None
- Energy 299.000kcal
- Energy 1250.000kJ
- Calcium, Ca 62.000mg
- Magnesium, Mg 36.000mg
- Phosphorus, P 98.000mg
- Potassium, K 744.000mg
- Sodium, Na 26.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Fiber, total dietary 4.500g
- Fluoride, F 233.900µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 2.300mg
- Choline, total 11.100mg
- Vitamin K (phylloquinone) 3.500µg
- Protein 3.300g
- Total lipid (fat) 0.250g
- Carbohydrate, by difference 79.320g
- Ash 1.680g
- Glucose (dextrose) 30.510g
- Fructose 34.670g
- Water 15.460g
- Sugars, total 65.180g
- Iron, Fe 1.790mg
- Zinc, Zn 0.360mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Copper, Cu 0.272mg
- Manganese, Mn 0.281mg
- Thiamin 0.106mg
- Riboflavin 0.125mg
- Niacin 0.766mg
- Vitamin B-6 0.174mg
- Fatty acids, total trans 0.001g
- Fatty acids, total saturated 0.094g
- 4:0 0.007g
- 8:0 0.001g
- 12:0 0.001g
- 14:0 0.004g
- 16:0 0.056g
- 18:0 0.013g
- 20:0 0.003g
- 18:1 undifferentiated 0.023g
- 18:2 undifferentiated 0.039g
- 18:3 undifferentiated 0.014g
- 22:0 0.004g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.024g
- Fatty acids, total polyunsaturated 0.053g
- 15:0 0.002g
- 17:0 0.001g
- 24:0 0.002g
- 18:1 t 0.001g
- 16:1 c 0.001g
- 18:1 c 0.022g
- 18:2 n-6 c,c 0.039g
- Fatty acids, total trans-monoenoic 0.001g
- 18:3 n-3 c,c,c (ALA) 0.014g