Rowal, raw

Manufacturer: None

  • Energy 111.000kcal
  • Energy 462.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 32.000mg
  • Phosphorus, P 52.000mg
  • Potassium, K 131.000mg
  • Sodium, Na 4.000mg
  • Vitamin A, IU 383.000IU
  • Vitamin A, RAE 19.000µg
  • Carotene, beta 230.000µg
  • Fiber, total dietary 6.200g
  • Vitamin C, total ascorbic acid 25.800mg
  • Protein 2.300g
  • Total lipid (fat) 2.000g
  • Carbohydrate, by difference 23.900g
  • Ash 0.400g
  • Sucrose 12.500g
  • Glucose (dextrose) 1.100g
  • Fructose 0.500g
  • Water 71.400g
  • Sugars, total 14.100g
  • Iron, Fe 2.200mg
  • Zinc, Zn 0.430mg
  • Copper, Cu 1.060mg
  • Manganese, Mn 0.155mg
  • Fatty acids, total saturated 0.245g