Sapote, mamey, raw

Manufacturer: None

  • Energy 124.000kcal
  • Energy 520.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 11.000mg
  • Phosphorus, P 26.000mg
  • Potassium, K 454.000mg
  • Sodium, Na 7.000mg
  • Vitamin A, IU 143.000IU
  • Vitamin A, RAE 7.000µg
  • Carotene, beta 82.000µg
  • Cryptoxanthin, beta 7.000µg
  • Lycopene 199.000µg
  • Lutein + zeaxanthin 204.000µg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Fiber, total dietary 5.400g
  • Vitamin C, total ascorbic acid 23.000mg
  • Protein 1.450g
  • Total lipid (fat) 0.460g
  • Carbohydrate, by difference 32.100g
  • Ash 1.120g
  • Starch 6.330g
  • Sucrose 4.090g
  • Glucose (dextrose) 8.010g
  • Fructose 7.660g
  • Maltose 0.380g
  • Water 64.870g
  • Sugars, total 20.140g
  • Iron, Fe 0.780mg
  • Zinc, Zn 0.190mg
  • Vitamin E (alpha-tocopherol) 2.110mg
  • Tocotrienol, alpha 0.360mg
  • Copper, Cu 0.213mg
  • Manganese, Mn 0.204mg
  • Thiamin 0.013mg
  • Riboflavin 0.116mg
  • Niacin 1.432mg
  • Pantothenic acid 0.397mg
  • Vitamin B-6 0.720mg
  • Tryptophan 0.049g
  • Threonine 0.085g
  • Isoleucine 0.061g
  • Leucine 0.073g
  • Lysine 0.073g
  • Methionine 0.024g
  • Cystine 0.012g
  • Phenylalanine 0.061g
  • Tyrosine 0.049g
  • Valine 0.073g
  • Arginine 0.049g
  • Histidine 0.049g
  • Alanine 0.073g
  • Aspartic acid 0.147g
  • Glutamic acid 0.147g
  • Glycine 0.073g
  • Proline 0.085g
  • Serine 0.195g
  • Fatty acids, total saturated 0.169g
  • 10:0 0.015g
  • 12:0 0.008g
  • 14:0 0.013g
  • 16:0 0.102g
  • 18:0 0.023g
  • 20:0 0.002g
  • 18:1 undifferentiated 0.095g
  • 18:2 undifferentiated 0.011g
  • 18:3 undifferentiated 0.082g
  • 20:4 undifferentiated 0.004g
  • 14:1 0.004g
  • 16:1 undifferentiated 0.004g
  • Fatty acids, total monounsaturated 0.102g
  • Fatty acids, total polyunsaturated 0.097g
  • 15:0 0.002g
  • 17:0 0.004g
  • 16:1 c 0.004g
  • 18:1 c 0.095g
  • 18:2 n-6 c,c 0.011g
  • 18:3 n-3 c,c,c (ALA) 0.082g