Tamarinds, raw

Manufacturer: None

• Energy 239.000kcal
• Energy 1000.000kJ
• Calcium, Ca 74.000mg
• Magnesium, Mg 92.000mg
• Phosphorus, P 113.000mg
• Potassium, K 628.000mg
• Sodium, Na 28.000mg
• Vitamin A, IU 30.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 18.000µg
• Folate, total 14.000µg
• Folate, food 14.000µg
• Folate, DFE 14.000µg
• Fiber, total dietary 5.100g
• Selenium, Se 1.300µg
• Vitamin C, total ascorbic acid 3.500mg
• Choline, total 8.600mg
• Vitamin K (phylloquinone) 2.800µg
• Protein 2.800g
• Total lipid (fat) 0.600g
• Carbohydrate, by difference 62.500g
• Ash 2.700g
• Water 31.400g
• Sugars, total 38.800g
• Iron, Fe 2.800mg
• Zinc, Zn 0.100mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Copper, Cu 0.086mg
• Thiamin 0.428mg
• Riboflavin 0.152mg
• Niacin 1.938mg
• Pantothenic acid 0.143mg
• Vitamin B-6 0.066mg
• Tryptophan 0.018g
• Lysine 0.139g
• Methionine 0.014g
• Fatty acids, total saturated 0.272g
• 14:0 0.007g
• 16:0 0.168g
• 18:0 0.060g
• 18:1 undifferentiated 0.181g
• 18:2 undifferentiated 0.059g
• Fatty acids, total monounsaturated 0.181g
• Fatty acids, total polyunsaturated 0.059g