Tangerines, (mandarin oranges), raw

Manufacturer: None

  • Energy 53.000kcal
  • Energy 223.000kJ
  • Calcium, Ca 37.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 20.000mg
  • Potassium, K 166.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 681.000IU
  • Vitamin A, RAE 34.000µg
  • Carotene, beta 155.000µg
  • Carotene, alpha 101.000µg
  • Cryptoxanthin, beta 407.000µg
  • Lutein + zeaxanthin 138.000µg
  • Folate, total 16.000µg
  • Folate, food 16.000µg
  • Folate, DFE 16.000µg
  • Fiber, total dietary 1.800g
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 26.700mg
  • Choline, total 10.200mg
  • Betaine 0.100mg
  • Protein 0.810g
  • Total lipid (fat) 0.310g
  • Carbohydrate, by difference 13.340g
  • Ash 0.380g
  • Sucrose 6.050g
  • Glucose (dextrose) 2.130g
  • Fructose 2.400g
  • Water 85.170g
  • Sugars, total 10.580g
  • Iron, Fe 0.150mg
  • Zinc, Zn 0.070mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Tocotrienol, alpha 0.050mg
  • Copper, Cu 0.042mg
  • Manganese, Mn 0.039mg
  • Thiamin 0.058mg
  • Riboflavin 0.036mg
  • Niacin 0.376mg
  • Pantothenic acid 0.216mg
  • Vitamin B-6 0.078mg
  • Tryptophan 0.002g
  • Threonine 0.016g
  • Isoleucine 0.017g
  • Leucine 0.028g
  • Lysine 0.032g
  • Methionine 0.002g
  • Cystine 0.002g
  • Phenylalanine 0.018g
  • Tyrosine 0.015g
  • Valine 0.021g
  • Arginine 0.068g
  • Histidine 0.011g
  • Alanine 0.028g
  • Aspartic acid 0.129g
  • Glutamic acid 0.061g
  • Glycine 0.019g
  • Proline 0.074g
  • Serine 0.033g
  • Fatty acids, total saturated 0.039g
  • 14:0 0.002g
  • 16:0 0.035g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.053g
  • 18:2 undifferentiated 0.048g
  • 18:3 undifferentiated 0.018g
  • 16:1 undifferentiated 0.007g
  • Fatty acids, total monounsaturated 0.060g
  • Fatty acids, total polyunsaturated 0.065g