Watermelon, raw
Manufacturer: None
- Energy 30.000kcal
- Energy 127.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 10.000mg
- Phosphorus, P 11.000mg
- Potassium, K 112.000mg
- Sodium, Na 1.000mg
- Vitamin A, IU 569.000IU
- Vitamin A, RAE 28.000µg
- Carotene, beta 303.000µg
- Cryptoxanthin, beta 78.000µg
- Lycopene 4532.000µg
- Lutein + zeaxanthin 8.000µg
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Phytosterols 2.000mg
- Fiber, total dietary 0.400g
- Fluoride, F 1.500µg
- Selenium, Se 0.400µg
- Vitamin C, total ascorbic acid 8.100mg
- Choline, total 4.100mg
- Vitamin K (phylloquinone) 0.100µg
- Betaine 0.300mg
- Protein 0.610g
- Total lipid (fat) 0.150g
- Carbohydrate, by difference 7.550g
- Ash 0.250g
- Sucrose 1.210g
- Glucose (dextrose) 1.580g
- Fructose 3.360g
- Maltose 0.060g
- Water 91.450g
- Sugars, total 6.200g
- Iron, Fe 0.240mg
- Zinc, Zn 0.100mg
- Vitamin E (alpha-tocopherol) 0.050mg
- Tocotrienol, alpha 0.010mg
- Copper, Cu 0.042mg
- Manganese, Mn 0.038mg
- Thiamin 0.033mg
- Riboflavin 0.021mg
- Niacin 0.178mg
- Pantothenic acid 0.221mg
- Vitamin B-6 0.045mg
- Tryptophan 0.007g
- Threonine 0.027g
- Isoleucine 0.019g
- Leucine 0.018g
- Lysine 0.062g
- Methionine 0.006g
- Cystine 0.002g
- Phenylalanine 0.015g
- Tyrosine 0.012g
- Valine 0.016g
- Arginine 0.059g
- Histidine 0.006g
- Alanine 0.017g
- Aspartic acid 0.039g
- Glutamic acid 0.063g
- Glycine 0.010g
- Proline 0.024g
- Serine 0.016g
- Fatty acids, total saturated 0.016g
- 10:0 0.001g
- 12:0 0.001g
- 16:0 0.008g
- 18:0 0.006g
- 18:1 undifferentiated 0.037g
- 18:2 undifferentiated 0.050g
- Fatty acids, total monounsaturated 0.037g
- Fatty acids, total polyunsaturated 0.050g