Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled

Manufacturer: None

  • Energy 152.000kcal
  • Energy 635.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 272.000mg
  • Potassium, K 377.000mg
  • Sodium, Na 45.000mg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 11.300µg
  • Protein 31.470g
  • Total lipid (fat) 1.920g
  • Ash 1.200g
  • Water 66.100g
  • Iron, Fe 4.230mg
  • Zinc, Zn 3.670mg
  • Vitamin E (alpha-tocopherol) 0.640mg
  • Vitamin B-12 2.270µg
  • Copper, Cu 0.272mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.250mg
  • Riboflavin 0.500mg
  • Niacin 8.400mg
  • Pantothenic acid 0.904mg
  • Vitamin B-6 0.710mg
  • Tryptophan 0.282g
  • Threonine 1.204g
  • Isoleucine 1.368g
  • Leucine 2.423g
  • Lysine 2.587g
  • Methionine 0.743g
  • Cystine 0.297g
  • Phenylalanine 1.204g
  • Tyrosine 0.996g
  • Valine 1.546g
  • Arginine 1.903g
  • Histidine 0.951g
  • Alanine 1.858g
  • Aspartic acid 2.765g
  • Glutamic acid 4.520g
  • Glycine 1.739g
  • Proline 1.397g
  • Serine 1.100g
  • Hydroxyproline 0.461g
  • Fatty acids, total saturated 1.030g
  • 12:0 0.002g
  • 14:0 0.066g
  • 16:0 0.406g
  • 18:0 0.494g
  • 20:0 0.006g
  • 18:1 undifferentiated 0.367g
  • 18:2 undifferentiated 0.069g
  • 18:3 undifferentiated 0.032g
  • 20:4 undifferentiated 0.020g
  • 22:0 0.001g
  • 14:1 0.005g
  • 16:1 undifferentiated 0.033g
  • Fatty acids, total monounsaturated 0.412g
  • Fatty acids, total polyunsaturated 0.121g
  • 15:0 0.027g
  • 17:0 0.030g
  • 17:1 0.007g