Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Manufacturer: None
- Energy 152.000kcal
- Energy 635.000kJ
- Calcium, Ca 4.000mg
- Magnesium, Mg 30.000mg
- Phosphorus, P 272.000mg
- Potassium, K 377.000mg
- Sodium, Na 45.000mg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 85.000mg
- Selenium, Se 11.300µg
- Protein 31.470g
- Total lipid (fat) 1.920g
- Ash 1.200g
- Water 66.100g
- Iron, Fe 4.230mg
- Zinc, Zn 3.670mg
- Vitamin E (alpha-tocopherol) 0.640mg
- Vitamin B-12 2.270µg
- Copper, Cu 0.272mg
- Manganese, Mn 0.018mg
- Thiamin 0.250mg
- Riboflavin 0.500mg
- Niacin 8.400mg
- Pantothenic acid 0.904mg
- Vitamin B-6 0.710mg
- Tryptophan 0.282g
- Threonine 1.204g
- Isoleucine 1.368g
- Leucine 2.423g
- Lysine 2.587g
- Methionine 0.743g
- Cystine 0.297g
- Phenylalanine 1.204g
- Tyrosine 0.996g
- Valine 1.546g
- Arginine 1.903g
- Histidine 0.951g
- Alanine 1.858g
- Aspartic acid 2.765g
- Glutamic acid 4.520g
- Glycine 1.739g
- Proline 1.397g
- Serine 1.100g
- Hydroxyproline 0.461g
- Fatty acids, total saturated 1.030g
- 12:0 0.002g
- 14:0 0.066g
- 16:0 0.406g
- 18:0 0.494g
- 20:0 0.006g
- 18:1 undifferentiated 0.367g
- 18:2 undifferentiated 0.069g
- 18:3 undifferentiated 0.032g
- 20:4 undifferentiated 0.020g
- 22:0 0.001g
- 14:1 0.005g
- 16:1 undifferentiated 0.033g
- Fatty acids, total monounsaturated 0.412g
- Fatty acids, total polyunsaturated 0.121g
- 15:0 0.027g
- 17:0 0.030g
- 17:1 0.007g