Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Manufacturer: None

• Energy 165.000kcal
• Energy 690.000kJ
• Calcium, Ca 14.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 177.000mg
• Potassium, K 255.000mg
• Sodium, Na 100.000mg
• Cholesterol 92.000mg
• Selenium, Se 9.000µg
• Protein 27.500g
• Total lipid (fat) 5.220g
• Ash 0.830g
• Water 66.930g
• Iron, Fe 1.910mg
• Zinc, Zn 7.930mg
• Vitamin B-12 3.200µg
• Copper, Cu 0.125mg
• Manganese, Mn 0.011mg
• Thiamin 0.090mg
• Riboflavin 0.283mg
• Niacin 5.390mg
• Pantothenic acid 0.657mg
• Vitamin B-6 0.257mg
• Tryptophan 0.321g
• Threonine 1.175g
• Isoleucine 1.329g
• Leucine 2.138g
• Lysine 2.429g
• Methionine 0.704g
• Cystine 0.330g
• Phenylalanine 1.118g
• Tyrosine 0.924g
• Valine 1.483g
• Arginine 1.632g
• Histidine 0.871g
• Alanine 1.654g
• Aspartic acid 2.420g
• Glutamic acid 3.991g
• Glycine 1.342g
• Proline 1.153g
• Serine 1.021g
• Fatty acids, total saturated 1.884g
• 12:0 0.011g
• 14:0 0.145g
• 16:0 1.025g
• 18:0 0.628g
• 18:1 undifferentiated 2.135g
• 18:2 undifferentiated 0.172g
• 18:3 undifferentiated 0.076g
• 20:4 undifferentiated 0.036g
• 14:1 0.009g
• 16:1 undifferentiated 0.123g
• 20:1 0.020g
• Fatty acids, total monounsaturated 2.338g
• Fatty acids, total polyunsaturated 0.294g
• 15:0 0.021g
• 17:0 0.052g