Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

  • Energy 219.000kcal
  • Energy 918.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 191.000mg
  • Potassium, K 279.000mg
  • Sodium, Na 69.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Cholesterol 106.000mg
  • Selenium, Se 6.300µg
  • Protein 27.540g
  • Total lipid (fat) 12.040g
  • Ash 1.130g
  • Water 60.910g
  • Iron, Fe 2.010mg
  • Zinc, Zn 3.530mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 2.250µg
  • Copper, Cu 0.120mg
  • Manganese, Mn 0.005mg
  • Thiamin 0.143mg
  • Riboflavin 0.514mg
  • Niacin 6.646mg
  • Pantothenic acid 0.766mg
  • Vitamin B-6 0.429mg
  • Tryptophan 0.286g
  • Threonine 1.125g
  • Isoleucine 1.147g
  • Leucine 1.966g
  • Lysine 2.100g
  • Methionine 0.665g
  • Cystine 0.281g
  • Phenylalanine 1.024g
  • Tyrosine 0.860g
  • Valine 1.233g
  • Arginine 1.642g
  • Histidine 0.720g
  • Alanine 1.567g
  • Aspartic acid 2.260g
  • Glutamic acid 3.677g
  • Glycine 1.454g
  • Proline 1.166g
  • Serine 0.979g
  • Fatty acids, total trans 0.725g
  • Fatty acids, total saturated 5.223g
  • 10:0 0.007g
  • 12:0 0.023g
  • 14:0 0.340g
  • 16:0 2.413g
  • 18:0 2.198g
  • 20:0 0.009g
  • 18:1 undifferentiated 4.519g
  • 18:2 undifferentiated 0.492g
  • 18:3 undifferentiated 0.135g
  • 20:4 undifferentiated 0.051g
  • 22:6 n-3 (DHA) 0.015g
  • 22:0 0.002g
  • 14:1 0.004g
  • 16:1 undifferentiated 0.141g
  • 20:1 0.003g
  • 20:5 n-3 (EPA) 0.028g
  • 22:5 n-3 (DPA) 0.042g
  • Fatty acids, total monounsaturated 4.668g
  • Fatty acids, total polyunsaturated 0.764g
  • 15:0 0.068g
  • 17:0 0.163g
  • 20:2 n-6 c,c 0.001g