Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Manufacturer: None
- Energy 219.000kcal
- Energy 918.000kJ
- Calcium, Ca 3.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 191.000mg
- Potassium, K 279.000mg
- Sodium, Na 69.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Cholesterol 106.000mg
- Selenium, Se 6.300µg
- Protein 27.540g
- Total lipid (fat) 12.040g
- Ash 1.130g
- Water 60.910g
- Iron, Fe 2.010mg
- Zinc, Zn 3.530mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Vitamin B-12 2.250µg
- Copper, Cu 0.120mg
- Manganese, Mn 0.005mg
- Thiamin 0.143mg
- Riboflavin 0.514mg
- Niacin 6.646mg
- Pantothenic acid 0.766mg
- Vitamin B-6 0.429mg
- Tryptophan 0.286g
- Threonine 1.125g
- Isoleucine 1.147g
- Leucine 1.966g
- Lysine 2.100g
- Methionine 0.665g
- Cystine 0.281g
- Phenylalanine 1.024g
- Tyrosine 0.860g
- Valine 1.233g
- Arginine 1.642g
- Histidine 0.720g
- Alanine 1.567g
- Aspartic acid 2.260g
- Glutamic acid 3.677g
- Glycine 1.454g
- Proline 1.166g
- Serine 0.979g
- Fatty acids, total trans 0.725g
- Fatty acids, total saturated 5.223g
- 10:0 0.007g
- 12:0 0.023g
- 14:0 0.340g
- 16:0 2.413g
- 18:0 2.198g
- 20:0 0.009g
- 18:1 undifferentiated 4.519g
- 18:2 undifferentiated 0.492g
- 18:3 undifferentiated 0.135g
- 20:4 undifferentiated 0.051g
- 22:6 n-3 (DHA) 0.015g
- 22:0 0.002g
- 14:1 0.004g
- 16:1 undifferentiated 0.141g
- 20:1 0.003g
- 20:5 n-3 (EPA) 0.028g
- 22:5 n-3 (DPA) 0.042g
- Fatty acids, total monounsaturated 4.668g
- Fatty acids, total polyunsaturated 0.764g
- 15:0 0.068g
- 17:0 0.163g
- 20:2 n-6 c,c 0.001g