Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 187.000kcal
  • Energy 781.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 161.000mg
  • Potassium, K 218.000mg
  • Sodium, Na 80.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Cholesterol 63.000mg
  • Selenium, Se 9.800µg
  • Protein 20.970g
  • Total lipid (fat) 11.430g
  • Ash 0.980g
  • Water 67.930g
  • Iron, Fe 1.760mg
  • Zinc, Zn 2.830mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Vitamin B-12 1.480µg
  • Copper, Cu 0.099mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.145mg
  • Riboflavin 0.364mg
  • Niacin 6.363mg
  • Pantothenic acid 0.797mg
  • Vitamin B-6 0.397mg
  • Tryptophan 0.218g
  • Threonine 0.857g
  • Isoleucine 0.873g
  • Leucine 1.497g
  • Lysine 1.599g
  • Methionine 0.507g
  • Cystine 0.214g
  • Phenylalanine 0.780g
  • Tyrosine 0.655g
  • Valine 0.939g
  • Arginine 1.250g
  • Histidine 0.548g
  • Alanine 1.193g
  • Aspartic acid 1.721g
  • Glutamic acid 2.799g
  • Glycine 1.107g
  • Proline 0.888g
  • Serine 0.745g
  • Fatty acids, total trans 0.773g
  • Fatty acids, total saturated 5.361g
  • 10:0 0.013g
  • 12:0 0.026g
  • 14:0 0.381g
  • 16:0 2.517g
  • 18:0 2.171g
  • 20:0 0.011g
  • 18:1 undifferentiated 4.619g
  • 18:2 undifferentiated 0.528g
  • 18:3 undifferentiated 0.125g
  • 20:4 undifferentiated 0.048g
  • 22:6 n-3 (DHA) 0.013g
  • 22:0 0.006g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.145g
  • 20:1 0.005g
  • 20:5 n-3 (EPA) 0.020g
  • 22:5 n-3 (DPA) 0.035g
  • Fatty acids, total monounsaturated 4.777g
  • Fatty acids, total polyunsaturated 0.772g
  • 15:0 0.069g
  • 17:0 0.167g
  • 18:1 t 0.599g
  • 18:2 t not further defined 0.174g
  • 18:2 CLAs 0.101g
  • 20:2 n-6 c,c 0.001g
  • 18:1 c 4.020g
  • 18:2 n-6 c,c 0.253g
  • Fatty acids, total trans-monoenoic 0.599g
  • Fatty acids, total trans-polyenoic 0.174g
  • 18:3 n-3 c,c,c (ALA) 0.125g