Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 136.000kcal
  • Energy 570.000kJ
  • Calcium, Ca 2.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 174.000mg
  • Potassium, K 231.000mg
  • Sodium, Na 83.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Cholesterol 61.000mg
  • Selenium, Se 10.600µg
  • Protein 22.280g
  • Total lipid (fat) 5.240g
  • Ash 1.050g
  • Water 72.940g
  • Iron, Fe 1.880mg
  • Zinc, Zn 3.100mg
  • Vitamin E (alpha-tocopherol) 0.150mg
  • Vitamin B-12 1.730µg
  • Copper, Cu 0.109mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.160mg
  • Riboflavin 0.400mg
  • Niacin 6.880mg
  • Pantothenic acid 0.870mg
  • Vitamin B-6 0.426mg
  • Tryptophan 0.231g
  • Threonine 0.910g
  • Isoleucine 0.927g
  • Leucine 1.590g
  • Lysine 1.699g
  • Methionine 0.538g
  • Cystine 0.228g
  • Phenylalanine 0.828g
  • Tyrosine 0.696g
  • Valine 0.997g
  • Arginine 1.328g
  • Histidine 0.582g
  • Alanine 1.267g
  • Aspartic acid 1.828g
  • Glutamic acid 2.974g
  • Glycine 1.176g
  • Proline 0.943g
  • Serine 0.792g
  • Fatty acids, total trans 0.307g
  • Fatty acids, total saturated 2.277g
  • 12:0 0.007g
  • 14:0 0.137g
  • 16:0 1.130g
  • 18:0 0.914g
  • 18:1 undifferentiated 2.279g
  • 18:2 undifferentiated 0.252g
  • 18:3 undifferentiated 0.066g
  • 20:4 undifferentiated 0.051g
  • 22:6 n-3 (DHA) 0.012g
  • 16:1 undifferentiated 0.067g
  • 20:5 n-3 (EPA) 0.020g
  • 22:5 n-3 (DPA) 0.029g
  • Fatty acids, total monounsaturated 2.346g
  • Fatty acids, total polyunsaturated 0.430g
  • 15:0 0.024g
  • 17:0 0.065g
  • 18:1 t 0.239g
  • 18:2 t not further defined 0.068g
  • 18:2 CLAs 0.007g
  • 18:1 c 2.040g
  • 18:2 n-6 c,c 0.177g
  • Fatty acids, total trans-monoenoic 0.239g
  • Fatty acids, total trans-polyenoic 0.068g
  • 18:3 n-3 c,c,c (ALA) 0.066g