Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Manufacturer: None
- Energy 215.000kcal
- Energy 900.000kJ
- Calcium, Ca 14.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 228.000mg
- Potassium, K 342.000mg
- Sodium, Na 65.000mg
- Cholesterol 85.000mg
- Selenium, Se 13.500µg
- Protein 25.540g
- Total lipid (fat) 11.780g
- Ash 1.030g
- Water 61.990g
- Iron, Fe 2.380mg
- Zinc, Zn 4.950mg
- Vitamin B-12 3.100µg
- Copper, Cu 0.165mg
- Manganese, Mn 0.015mg
- Thiamin 0.130mg
- Riboflavin 0.400mg
- Niacin 5.527mg
- Pantothenic acid 0.949mg
- Vitamin B-6 0.440mg
- Tryptophan 0.298g
- Threonine 1.091g
- Isoleucine 1.234g
- Leucine 1.986g
- Lysine 2.255g
- Methionine 0.654g
- Cystine 0.306g
- Phenylalanine 1.038g
- Tyrosine 0.858g
- Valine 1.377g
- Arginine 1.516g
- Histidine 0.809g
- Alanine 1.536g
- Aspartic acid 2.247g
- Glutamic acid 3.706g
- Glycine 1.246g
- Proline 1.071g
- Serine 0.948g
- Fatty acids, total saturated 5.320g
- 10:0 0.016g
- 12:0 0.037g
- 14:0 0.431g
- 16:0 2.565g
- 18:0 2.032g
- 20:0 0.015g
- 18:1 undifferentiated 4.386g
- 18:2 undifferentiated 0.320g
- 18:3 undifferentiated 0.153g
- 20:4 undifferentiated 0.043g
- 14:1 0.015g
- 16:1 undifferentiated 0.225g
- 20:1 0.036g
- Fatty acids, total monounsaturated 4.755g
- Fatty acids, total polyunsaturated 0.526g
- 15:0 0.065g
- 17:0 0.163g