Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 195.000kcal
- Energy 816.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 199.000mg
- Potassium, K 318.000mg
- Sodium, Na 61.000mg
- Cholesterol 65.000mg
- Selenium, Se 7.400µg
- Protein 19.170g
- Total lipid (fat) 12.560g
- Ash 0.980g
- Water 68.460g
- Iron, Fe 1.810mg
- Zinc, Zn 3.320mg
- Vitamin B-12 2.810µg
- Copper, Cu 0.144mg
- Manganese, Mn 0.015mg
- Thiamin 0.145mg
- Riboflavin 0.298mg
- Niacin 5.167mg
- Pantothenic acid 0.502mg
- Vitamin B-6 0.375mg
- Tryptophan 0.224g
- Threonine 0.819g
- Isoleucine 0.926g
- Leucine 1.490g
- Lysine 1.693g
- Methionine 0.491g
- Cystine 0.230g
- Phenylalanine 0.779g
- Tyrosine 0.644g
- Valine 1.033g
- Arginine 1.138g
- Histidine 0.607g
- Alanine 1.153g
- Aspartic acid 1.687g
- Glutamic acid 2.781g
- Glycine 0.935g
- Proline 0.803g
- Serine 0.711g
- Fatty acids, total saturated 5.813g
- 10:0 0.022g
- 12:0 0.037g
- 14:0 0.466g
- 16:0 2.810g
- 18:0 2.212g
- 20:0 0.021g
- 18:1 undifferentiated 4.744g
- 18:2 undifferentiated 0.342g
- 18:3 undifferentiated 0.162g
- 20:4 undifferentiated 0.063g
- 14:1 0.022g
- 16:1 undifferentiated 0.244g
- 20:1 0.044g
- Fatty acids, total monounsaturated 5.146g
- Fatty acids, total polyunsaturated 0.591g
- 15:0 0.069g
- 17:0 0.175g