Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 143.000kcal
- Energy 598.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 214.000mg
- Potassium, K 342.000mg
- Sodium, Na 64.000mg
- Cholesterol 64.000mg
- Selenium, Se 8.000µg
- Protein 20.650g
- Total lipid (fat) 6.080g
- Ash 1.050g
- Water 73.450g
- Iron, Fe 1.940mg
- Zinc, Zn 3.580mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.156mg
- Manganese, Mn 0.016mg
- Thiamin 0.155mg
- Riboflavin 0.320mg
- Niacin 5.560mg
- Pantothenic acid 0.530mg
- Vitamin B-6 0.406mg
- Tryptophan 0.241g
- Threonine 0.882g
- Isoleucine 0.998g
- Leucine 1.606g
- Lysine 1.824g
- Methionine 0.529g
- Cystine 0.248g
- Phenylalanine 0.839g
- Tyrosine 0.694g
- Valine 1.113g
- Arginine 1.226g
- Histidine 0.654g
- Alanine 1.242g
- Aspartic acid 1.817g
- Glutamic acid 2.997g
- Glycine 1.008g
- Proline 0.866g
- Serine 0.767g
- Fatty acids, total saturated 2.413g
- 10:0 0.008g
- 12:0 0.014g
- 14:0 0.181g
- 16:0 1.269g
- 18:0 0.846g
- 20:0 0.008g
- 18:1 undifferentiated 2.324g
- 18:2 undifferentiated 0.192g
- 18:3 undifferentiated 0.089g
- 20:4 undifferentiated 0.040g
- 14:1 0.010g
- 16:1 undifferentiated 0.119g
- 20:1 0.021g
- Fatty acids, total monounsaturated 2.519g
- Fatty acids, total polyunsaturated 0.331g
- 15:0 0.023g
- 17:0 0.065g