Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 196.000kcal
  • Energy 822.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 147.000mg
  • Potassium, K 210.000mg
  • Sodium, Na 87.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Cholesterol 59.000mg
  • Selenium, Se 10.700µg
  • Protein 20.580g
  • Total lipid (fat) 12.680g
  • Ash 0.880g
  • Water 67.330g
  • Iron, Fe 1.470mg
  • Zinc, Zn 3.030mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 1.250µg
  • Copper, Cu 0.088mg
  • Manganese, Mn 0.006mg
  • Thiamin 0.094mg
  • Riboflavin 0.317mg
  • Niacin 5.084mg
  • Pantothenic acid 0.639mg
  • Vitamin B-6 0.360mg
  • Tryptophan 0.214g
  • Threonine 0.841g
  • Isoleucine 0.857g
  • Leucine 1.469g
  • Lysine 1.569g
  • Methionine 0.497g
  • Cystine 0.210g
  • Phenylalanine 0.765g
  • Tyrosine 0.643g
  • Valine 0.922g
  • Arginine 1.227g
  • Histidine 0.538g
  • Alanine 1.171g
  • Aspartic acid 1.689g
  • Glutamic acid 2.747g
  • Glycine 1.086g
  • Proline 0.872g
  • Serine 0.731g
  • Fatty acids, total trans 0.862g
  • Fatty acids, total saturated 5.862g
  • 10:0 0.018g
  • 12:0 0.034g
  • 14:0 0.453g
  • 16:0 2.734g
  • 18:0 2.338g
  • 20:0 0.016g
  • 18:1 undifferentiated 4.819g
  • 18:2 undifferentiated 0.594g
  • 18:3 undifferentiated 0.146g
  • 20:4 undifferentiated 0.041g
  • 22:6 n-3 (DHA) 0.010g
  • 22:0 0.008g
  • 14:1 0.012g
  • 16:1 undifferentiated 0.165g
  • 20:1 0.007g
  • 20:5 n-3 (EPA) 0.025g
  • 22:5 n-3 (DPA) 0.040g
  • Fatty acids, total monounsaturated 5.003g
  • Fatty acids, total polyunsaturated 0.858g
  • 15:0 0.078g
  • 17:0 0.183g
  • 18:1 t 0.661g
  • 18:2 t not further defined 0.201g
  • 18:2 CLAs 0.142g
  • 20:2 n-6 c,c 0.002g
  • 18:1 c 4.159g
  • 18:2 n-6 c,c 0.251g
  • Fatty acids, total trans-monoenoic 0.661g
  • Fatty acids, total trans-polyenoic 0.201g
  • 18:3 n-3 c,c,c (ALA) 0.146g