Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 196.000kcal
- Energy 822.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 147.000mg
- Potassium, K 210.000mg
- Sodium, Na 87.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Cholesterol 59.000mg
- Selenium, Se 10.700µg
- Protein 20.580g
- Total lipid (fat) 12.680g
- Ash 0.880g
- Water 67.330g
- Iron, Fe 1.470mg
- Zinc, Zn 3.030mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Vitamin B-12 1.250µg
- Copper, Cu 0.088mg
- Manganese, Mn 0.006mg
- Thiamin 0.094mg
- Riboflavin 0.317mg
- Niacin 5.084mg
- Pantothenic acid 0.639mg
- Vitamin B-6 0.360mg
- Tryptophan 0.214g
- Threonine 0.841g
- Isoleucine 0.857g
- Leucine 1.469g
- Lysine 1.569g
- Methionine 0.497g
- Cystine 0.210g
- Phenylalanine 0.765g
- Tyrosine 0.643g
- Valine 0.922g
- Arginine 1.227g
- Histidine 0.538g
- Alanine 1.171g
- Aspartic acid 1.689g
- Glutamic acid 2.747g
- Glycine 1.086g
- Proline 0.872g
- Serine 0.731g
- Fatty acids, total trans 0.862g
- Fatty acids, total saturated 5.862g
- 10:0 0.018g
- 12:0 0.034g
- 14:0 0.453g
- 16:0 2.734g
- 18:0 2.338g
- 20:0 0.016g
- 18:1 undifferentiated 4.819g
- 18:2 undifferentiated 0.594g
- 18:3 undifferentiated 0.146g
- 20:4 undifferentiated 0.041g
- 22:6 n-3 (DHA) 0.010g
- 22:0 0.008g
- 14:1 0.012g
- 16:1 undifferentiated 0.165g
- 20:1 0.007g
- 20:5 n-3 (EPA) 0.025g
- 22:5 n-3 (DPA) 0.040g
- Fatty acids, total monounsaturated 5.003g
- Fatty acids, total polyunsaturated 0.858g
- 15:0 0.078g
- 17:0 0.183g
- 18:1 t 0.661g
- 18:2 t not further defined 0.201g
- 18:2 CLAs 0.142g
- 20:2 n-6 c,c 0.002g
- 18:1 c 4.159g
- 18:2 n-6 c,c 0.251g
- Fatty acids, total trans-monoenoic 0.661g
- Fatty acids, total trans-polyenoic 0.201g
- 18:3 n-3 c,c,c (ALA) 0.146g