Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Manufacturer: None
- Energy 231.000kcal
- Energy 967.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 203.000mg
- Potassium, K 313.000mg
- Sodium, Na 67.000mg
- Cholesterol 83.000mg
- Selenium, Se 10.600µg
- Protein 25.250g
- Total lipid (fat) 13.690g
- Ash 1.030g
- Water 60.820g
- Iron, Fe 2.010mg
- Zinc, Zn 4.490mg
- Vitamin B-12 3.040µg
- Copper, Cu 0.138mg
- Manganese, Mn 0.013mg
- Thiamin 0.127mg
- Riboflavin 0.390mg
- Niacin 5.418mg
- Pantothenic acid 0.926mg
- Vitamin B-6 0.429mg
- Tryptophan 0.295g
- Threonine 1.079g
- Isoleucine 1.220g
- Leucine 1.963g
- Lysine 2.230g
- Methionine 0.646g
- Cystine 0.303g
- Phenylalanine 1.026g
- Tyrosine 0.848g
- Valine 1.361g
- Arginine 1.499g
- Histidine 0.800g
- Alanine 1.519g
- Aspartic acid 2.222g
- Glutamic acid 3.664g
- Glycine 1.232g
- Proline 1.058g
- Serine 0.937g
- Fatty acids, total saturated 6.341g
- 12:0 0.036g
- 14:0 0.503g
- 16:0 3.023g
- 18:0 2.494g
- 18:1 undifferentiated 5.117g
- 18:2 undifferentiated 0.349g
- 18:3 undifferentiated 0.165g
- 20:4 undifferentiated 0.038g
- 14:1 0.025g
- 16:1 undifferentiated 0.256g
- 20:1 0.050g
- Fatty acids, total monounsaturated 5.554g
- Fatty acids, total polyunsaturated 0.563g
- 15:0 0.078g
- 17:0 0.207g