Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

  • Energy 231.000kcal
  • Energy 967.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 203.000mg
  • Potassium, K 313.000mg
  • Sodium, Na 67.000mg
  • Cholesterol 83.000mg
  • Selenium, Se 10.600µg
  • Protein 25.250g
  • Total lipid (fat) 13.690g
  • Ash 1.030g
  • Water 60.820g
  • Iron, Fe 2.010mg
  • Zinc, Zn 4.490mg
  • Vitamin B-12 3.040µg
  • Copper, Cu 0.138mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.127mg
  • Riboflavin 0.390mg
  • Niacin 5.418mg
  • Pantothenic acid 0.926mg
  • Vitamin B-6 0.429mg
  • Tryptophan 0.295g
  • Threonine 1.079g
  • Isoleucine 1.220g
  • Leucine 1.963g
  • Lysine 2.230g
  • Methionine 0.646g
  • Cystine 0.303g
  • Phenylalanine 1.026g
  • Tyrosine 0.848g
  • Valine 1.361g
  • Arginine 1.499g
  • Histidine 0.800g
  • Alanine 1.519g
  • Aspartic acid 2.222g
  • Glutamic acid 3.664g
  • Glycine 1.232g
  • Proline 1.058g
  • Serine 0.937g
  • Fatty acids, total saturated 6.341g
  • 12:0 0.036g
  • 14:0 0.503g
  • 16:0 3.023g
  • 18:0 2.494g
  • 18:1 undifferentiated 5.117g
  • 18:2 undifferentiated 0.349g
  • 18:3 undifferentiated 0.165g
  • 20:4 undifferentiated 0.038g
  • 14:1 0.025g
  • 16:1 undifferentiated 0.256g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 5.554g
  • Fatty acids, total polyunsaturated 0.563g
  • 15:0 0.078g
  • 17:0 0.207g