Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 201.000kcal
- Energy 841.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 176.000mg
- Potassium, K 301.000mg
- Sodium, Na 75.000mg
- Cholesterol 66.000mg
- Selenium, Se 7.800µg
- Protein 18.590g
- Total lipid (fat) 13.480g
- Ash 0.980g
- Water 67.640g
- Iron, Fe 1.480mg
- Zinc, Zn 4.040mg
- Vitamin B-12 2.750µg
- Copper, Cu 0.181mg
- Manganese, Mn 0.010mg
- Thiamin 0.142mg
- Riboflavin 0.292mg
- Niacin 5.060mg
- Pantothenic acid 0.495mg
- Vitamin B-6 0.367mg
- Tryptophan 0.217g
- Threonine 0.794g
- Isoleucine 0.898g
- Leucine 1.445g
- Lysine 1.642g
- Methionine 0.476g
- Cystine 0.223g
- Phenylalanine 0.755g
- Tyrosine 0.625g
- Valine 1.002g
- Arginine 1.103g
- Histidine 0.589g
- Alanine 1.118g
- Aspartic acid 1.636g
- Glutamic acid 2.697g
- Glycine 0.907g
- Proline 0.779g
- Serine 0.690g
- Fatty acids, total saturated 6.389g
- 10:0 0.022g
- 12:0 0.041g
- 14:0 0.516g
- 16:0 3.053g
- 18:0 2.450g
- 20:0 0.025g
- 18:1 undifferentiated 5.109g
- 18:2 undifferentiated 0.347g
- 18:3 undifferentiated 0.164g
- 20:4 undifferentiated 0.059g
- 14:1 0.023g
- 16:1 undifferentiated 0.269g
- 20:1 0.048g
- Fatty acids, total monounsaturated 5.549g
- Fatty acids, total polyunsaturated 0.570g
- 15:0 0.079g
- 17:0 0.203g