Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Manufacturer: None
- Energy 182.000kcal
- Energy 761.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 213.000mg
- Potassium, K 329.000mg
- Sodium, Na 69.000mg
- Cholesterol 83.000mg
- Selenium, Se 11.500µg
- Protein 27.180g
- Total lipid (fat) 7.270g
- Ash 1.100g
- Water 65.300g
- Iron, Fe 2.130mg
- Zinc, Zn 4.860mg
- Vitamin B-12 3.190µg
- Copper, Cu 0.147mg
- Manganese, Mn 0.014mg
- Thiamin 0.135mg
- Riboflavin 0.420mg
- Niacin 5.725mg
- Pantothenic acid 0.990mg
- Vitamin B-6 0.460mg
- Tryptophan 0.317g
- Threonine 1.161g
- Isoleucine 1.313g
- Leucine 2.113g
- Lysine 2.400g
- Methionine 0.696g
- Cystine 0.326g
- Phenylalanine 1.104g
- Tyrosine 0.913g
- Valine 1.465g
- Arginine 1.613g
- Histidine 0.861g
- Alanine 1.635g
- Aspartic acid 2.391g
- Glutamic acid 3.944g
- Glycine 1.326g
- Proline 1.139g
- Serine 1.009g
- Fatty acids, total saturated 2.918g
- 12:0 0.013g
- 14:0 0.210g
- 16:0 1.522g
- 18:0 1.052g
- 18:1 undifferentiated 2.783g
- 18:2 undifferentiated 0.207g
- 18:3 undifferentiated 0.094g
- 20:4 undifferentiated 0.034g
- 14:1 0.013g
- 16:1 undifferentiated 0.138g
- 20:1 0.025g
- Fatty acids, total monounsaturated 3.021g
- Fatty acids, total polyunsaturated 0.348g
- 15:0 0.031g
- 17:0 0.091g