Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 133.000kcal
- Energy 556.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 191.000mg
- Potassium, K 329.000mg
- Sodium, Na 81.000mg
- Cholesterol 64.000mg
- Selenium, Se 8.700µg
- Protein 20.450g
- Total lipid (fat) 5.100g
- Ash 1.080g
- Water 74.080g
- Iron, Fe 1.610mg
- Zinc, Zn 4.500mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.202mg
- Manganese, Mn 0.012mg
- Thiamin 0.155mg
- Riboflavin 0.320mg
- Niacin 5.560mg
- Pantothenic acid 0.530mg
- Vitamin B-6 0.406mg
- Tryptophan 0.239g
- Threonine 0.874g
- Isoleucine 0.988g
- Leucine 1.590g
- Lysine 1.806g
- Methionine 0.524g
- Cystine 0.245g
- Phenylalanine 0.831g
- Tyrosine 0.687g
- Valine 1.103g
- Arginine 1.214g
- Histidine 0.648g
- Alanine 1.230g
- Aspartic acid 1.800g
- Glutamic acid 2.968g
- Glycine 0.998g
- Proline 0.857g
- Serine 0.759g
- Fatty acids, total saturated 2.008g
- 10:0 0.004g
- 12:0 0.011g
- 14:0 0.149g
- 16:0 1.064g
- 18:0 0.689g
- 20:0 0.009g
- 18:1 undifferentiated 1.984g
- 18:2 undifferentiated 0.149g
- 18:3 undifferentiated 0.068g
- 20:4 undifferentiated 0.029g
- 14:1 0.009g
- 16:1 undifferentiated 0.108g
- 20:1 0.018g
- Fatty acids, total monounsaturated 2.157g
- Fatty acids, total polyunsaturated 0.246g
- 15:0 0.020g
- 17:0 0.061g