Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Manufacturer: None
- Energy 188.000kcal
- Energy 787.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 237.000mg
- Potassium, K 354.000mg
- Sodium, Na 66.000mg
- Cholesterol 85.000mg
- Selenium, Se 10.800µg
- Protein 27.630g
- Total lipid (fat) 7.800g
- Ash 1.050g
- Water 64.080g
- Iron, Fe 2.480mg
- Zinc, Zn 5.210mg
- Vitamin B-12 3.190µg
- Copper, Cu 0.173mg
- Manganese, Mn 0.015mg
- Thiamin 0.135mg
- Riboflavin 0.420mg
- Niacin 5.725mg
- Pantothenic acid 0.990mg
- Vitamin B-6 0.460mg
- Tryptophan 0.323g
- Threonine 1.180g
- Isoleucine 1.335g
- Leucine 2.148g
- Lysine 2.440g
- Methionine 0.707g
- Cystine 0.332g
- Phenylalanine 1.123g
- Tyrosine 0.928g
- Valine 1.490g
- Arginine 1.640g
- Histidine 0.875g
- Alanine 1.662g
- Aspartic acid 2.431g
- Glutamic acid 4.009g
- Glycine 1.348g
- Proline 1.158g
- Serine 1.025g
- Fatty acids, total saturated 3.159g
- 10:0 0.007g
- 12:0 0.022g
- 14:0 0.248g
- 16:0 1.626g
- 18:0 1.123g
- 20:0 0.007g
- 18:1 undifferentiated 2.933g
- 18:2 undifferentiated 0.234g
- 18:3 undifferentiated 0.110g
- 20:4 undifferentiated 0.043g
- 14:1 0.007g
- 16:1 undifferentiated 0.152g
- 20:1 0.020g
- Fatty acids, total monounsaturated 3.177g
- Fatty acids, total polyunsaturated 0.396g
- 15:0 0.036g
- 17:0 0.089g