Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Manufacturer: None
- Energy 215.000kcal
- Energy 900.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 214.000mg
- Potassium, K 318.000mg
- Sodium, Na 83.000mg
- Cholesterol 105.000mg
- Selenium, Se 13.000µg
- Protein 27.750g
- Total lipid (fat) 10.650g
- Ash 1.050g
- Water 62.180g
- Iron, Fe 2.240mg
- Zinc, Zn 4.760mg
- Vitamin B-12 3.190µg
- Copper, Cu 0.194mg
- Manganese, Mn 0.017mg
- Thiamin 0.135mg
- Riboflavin 0.420mg
- Niacin 5.725mg
- Pantothenic acid 0.990mg
- Vitamin B-6 0.460mg
- Tryptophan 0.324g
- Threonine 1.185g
- Isoleucine 1.341g
- Leucine 2.158g
- Lysine 2.451g
- Methionine 0.710g
- Cystine 0.333g
- Phenylalanine 1.128g
- Tyrosine 0.932g
- Valine 1.496g
- Arginine 1.647g
- Histidine 0.879g
- Alanine 1.669g
- Aspartic acid 2.442g
- Glutamic acid 4.027g
- Glycine 1.354g
- Proline 1.163g
- Serine 1.030g
- Fatty acids, total saturated 4.508g
- 10:0 0.014g
- 12:0 0.023g
- 14:0 0.339g
- 16:0 2.220g
- 18:0 1.711g
- 20:0 0.018g
- 18:1 undifferentiated 3.866g
- 18:2 undifferentiated 0.289g
- 18:3 undifferentiated 0.133g
- 20:4 undifferentiated 0.041g
- 14:1 0.014g
- 16:1 undifferentiated 0.188g
- 20:1 0.037g
- Fatty acids, total monounsaturated 4.182g
- Fatty acids, total polyunsaturated 0.482g
- 15:0 0.046g
- 17:0 0.138g