Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

  • Energy 226.000kcal
  • Energy 944.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 203.000mg
  • Potassium, K 291.000mg
  • Sodium, Na 77.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Cholesterol 113.000mg
  • Selenium, Se 8.400µg
  • Protein 30.150g
  • Total lipid (fat) 11.640g
  • Carbohydrate, by difference 0.080g
  • Ash 1.140g
  • Water 54.950g
  • Iron, Fe 2.410mg
  • Zinc, Zn 3.900mg
  • Vitamin E (alpha-tocopherol) 0.280mg
  • Vitamin B-12 2.520µg
  • Copper, Cu 0.136mg
  • Manganese, Mn 0.004mg
  • Thiamin 0.140mg
  • Riboflavin 0.524mg
  • Niacin 6.783mg
  • Pantothenic acid 0.749mg
  • Vitamin B-6 0.391mg
  • Tryptophan 0.313g
  • Threonine 1.232g
  • Isoleucine 1.255g
  • Leucine 2.152g
  • Lysine 2.299g
  • Methionine 0.728g
  • Cystine 0.308g
  • Phenylalanine 1.121g
  • Tyrosine 0.942g
  • Valine 1.350g
  • Arginine 1.798g
  • Histidine 0.788g
  • Alanine 1.715g
  • Aspartic acid 2.474g
  • Glutamic acid 4.025g
  • Glycine 1.591g
  • Proline 1.277g
  • Serine 1.071g
  • Fatty acids, total trans 0.813g
  • Fatty acids, total saturated 5.483g
  • 10:0 0.004g
  • 12:0 0.022g
  • 14:0 0.341g
  • 16:0 2.555g
  • 18:0 2.310g
  • 20:0 0.017g
  • 18:1 undifferentiated 4.781g
  • 18:2 undifferentiated 0.595g
  • 18:3 undifferentiated 0.135g
  • 20:4 undifferentiated 0.068g
  • 22:6 n-3 (DHA) 0.011g
  • 22:0 0.002g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.141g
  • 20:1 0.002g
  • 20:5 n-3 (EPA) 0.026g
  • 22:5 n-3 (DPA) 0.042g
  • Fatty acids, total monounsaturated 4.926g
  • Fatty acids, total polyunsaturated 0.878g
  • 15:0 0.067g
  • 17:0 0.165g
  • 18:1 t 0.634g
  • 18:2 t not further defined 0.180g
  • 18:2 CLAs 0.051g
  • 20:2 n-6 c,c 0.001g
  • 18:1 c 4.147g
  • 18:2 n-6 c,c 0.365g
  • 18:3 n-6 c,c,c 0.001g
  • Fatty acids, total trans-monoenoic 0.634g
  • Fatty acids, total trans-polyenoic 0.180g
  • 18:3 n-3 c,c,c (ALA) 0.135g