Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

• Energy 244.000kcal
• Energy 1021.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 202.000mg
• Potassium, K 309.000mg
• Sodium, Na 70.000mg
• Cholesterol 88.000mg
• Selenium, Se 5.700µg
• Protein 25.160g
• Total lipid (fat) 15.130g
• Ash 1.010g
• Water 59.650g
• Iron, Fe 2.030mg
• Zinc, Zn 4.430mg
• Vitamin B-12 3.030µg
• Copper, Cu 0.147mg
• Manganese, Mn 0.014mg
• Thiamin 0.126mg
• Riboflavin 0.386mg
• Niacin 5.383mg
• Pantothenic acid 0.919mg
• Vitamin B-6 0.425mg
• Tryptophan 0.294g
• Threonine 1.075g
• Isoleucine 1.216g
• Leucine 1.956g
• Lysine 2.222g
• Methionine 0.644g
• Cystine 0.302g
• Phenylalanine 1.022g
• Tyrosine 0.845g
• Valine 1.356g
• Arginine 1.493g
• Histidine 0.797g
• Alanine 1.513g
• Aspartic acid 2.214g
• Glutamic acid 3.651g
• Glycine 1.228g
• Proline 1.055g
• Serine 0.934g
• Fatty acids, total saturated 7.091g
• 10:0 0.018g
• 12:0 0.041g
• 14:0 0.563g
• 16:0 3.341g
• 18:0 2.796g
• 20:0 0.015g
• 18:1 undifferentiated 5.610g
• 18:2 undifferentiated 0.382g
• 18:3 undifferentiated 0.181g
• 20:4 undifferentiated 0.039g
• 14:1 0.027g
• 16:1 undifferentiated 0.279g
• 20:1 0.055g
• Fatty acids, total monounsaturated 6.087g
• Fatty acids, total polyunsaturated 0.615g
• 15:0 0.087g
• 17:0 0.230g