Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

  • Energy 190.000kcal
  • Energy 795.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 214.000mg
  • Potassium, K 326.000mg
  • Sodium, Na 72.000mg
  • Cholesterol 89.000mg
  • Selenium, Se 5.900µg
  • Protein 27.310g
  • Total lipid (fat) 8.100g
  • Ash 1.090g
  • Water 64.540g
  • Iron, Fe 2.150mg
  • Zinc, Zn 4.830mg
  • Vitamin B-12 3.190µg
  • Copper, Cu 0.158mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.135mg
  • Riboflavin 0.420mg
  • Niacin 5.725mg
  • Pantothenic acid 0.990mg
  • Vitamin B-6 0.460mg
  • Tryptophan 0.319g
  • Threonine 1.167g
  • Isoleucine 1.320g
  • Leucine 2.124g
  • Lysine 2.412g
  • Methionine 0.699g
  • Cystine 0.328g
  • Phenylalanine 1.110g
  • Tyrosine 0.918g
  • Valine 1.473g
  • Arginine 1.621g
  • Histidine 0.865g
  • Alanine 1.643g
  • Aspartic acid 2.404g
  • Glutamic acid 3.964g
  • Glycine 1.333g
  • Proline 1.145g
  • Serine 1.014g
  • Fatty acids, total saturated 3.297g
  • 12:0 0.015g
  • 14:0 0.241g
  • 16:0 1.691g
  • 18:0 1.212g
  • 18:1 undifferentiated 3.047g
  • 18:2 undifferentiated 0.227g
  • 18:3 undifferentiated 0.103g
  • 20:4 undifferentiated 0.036g
  • 14:1 0.013g
  • 16:1 undifferentiated 0.150g
  • 20:1 0.028g
  • Fatty acids, total monounsaturated 3.304g
  • Fatty acids, total polyunsaturated 0.380g
  • 15:0 0.035g
  • 17:0 0.102g