Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Manufacturer: None
- Energy 190.000kcal
- Energy 795.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 214.000mg
- Potassium, K 326.000mg
- Sodium, Na 72.000mg
- Cholesterol 89.000mg
- Selenium, Se 5.900µg
- Protein 27.310g
- Total lipid (fat) 8.100g
- Ash 1.090g
- Water 64.540g
- Iron, Fe 2.150mg
- Zinc, Zn 4.830mg
- Vitamin B-12 3.190µg
- Copper, Cu 0.158mg
- Manganese, Mn 0.014mg
- Thiamin 0.135mg
- Riboflavin 0.420mg
- Niacin 5.725mg
- Pantothenic acid 0.990mg
- Vitamin B-6 0.460mg
- Tryptophan 0.319g
- Threonine 1.167g
- Isoleucine 1.320g
- Leucine 2.124g
- Lysine 2.412g
- Methionine 0.699g
- Cystine 0.328g
- Phenylalanine 1.110g
- Tyrosine 0.918g
- Valine 1.473g
- Arginine 1.621g
- Histidine 0.865g
- Alanine 1.643g
- Aspartic acid 2.404g
- Glutamic acid 3.964g
- Glycine 1.333g
- Proline 1.145g
- Serine 1.014g
- Fatty acids, total saturated 3.297g
- 12:0 0.015g
- 14:0 0.241g
- 16:0 1.691g
- 18:0 1.212g
- 18:1 undifferentiated 3.047g
- 18:2 undifferentiated 0.227g
- 18:3 undifferentiated 0.103g
- 20:4 undifferentiated 0.036g
- 14:1 0.013g
- 16:1 undifferentiated 0.150g
- 20:1 0.028g
- Fatty acids, total monounsaturated 3.304g
- Fatty acids, total polyunsaturated 0.380g
- 15:0 0.035g
- 17:0 0.102g