Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 135.000kcal
  • Energy 565.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 192.000mg
  • Potassium, K 329.000mg
  • Sodium, Na 81.000mg
  • Cholesterol 64.000mg
  • Selenium, Se 4.600µg
  • Protein 20.460g
  • Total lipid (fat) 5.230g
  • Ash 1.060g
  • Water 73.980g
  • Iron, Fe 1.640mg
  • Zinc, Zn 4.250mg
  • Vitamin B-12 3.010µg
  • Copper, Cu 0.196mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.155mg
  • Riboflavin 0.320mg
  • Niacin 5.560mg
  • Pantothenic acid 0.530mg
  • Vitamin B-6 0.406mg
  • Tryptophan 0.239g
  • Threonine 0.874g
  • Isoleucine 0.988g
  • Leucine 1.591g
  • Lysine 1.807g
  • Methionine 0.524g
  • Cystine 0.245g
  • Phenylalanine 0.831g
  • Tyrosine 0.687g
  • Valine 1.103g
  • Arginine 1.214g
  • Histidine 0.648g
  • Alanine 1.231g
  • Aspartic acid 1.800g
  • Glutamic acid 2.969g
  • Glycine 0.998g
  • Proline 0.858g
  • Serine 0.759g
  • Fatty acids, total saturated 2.081g
  • 10:0 0.003g
  • 12:0 0.011g
  • 14:0 0.152g
  • 16:0 1.093g
  • 18:0 0.730g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.015g
  • 18:2 undifferentiated 0.152g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.029g
  • 14:1 0.007g
  • 16:1 undifferentiated 0.109g
  • 20:1 0.019g
  • Fatty acids, total monounsaturated 2.190g
  • Fatty acids, total polyunsaturated 0.251g
  • 15:0 0.021g
  • 17:0 0.063g