Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 135.000kcal
- Energy 565.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 192.000mg
- Potassium, K 329.000mg
- Sodium, Na 81.000mg
- Cholesterol 64.000mg
- Selenium, Se 4.600µg
- Protein 20.460g
- Total lipid (fat) 5.230g
- Ash 1.060g
- Water 73.980g
- Iron, Fe 1.640mg
- Zinc, Zn 4.250mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.196mg
- Manganese, Mn 0.013mg
- Thiamin 0.155mg
- Riboflavin 0.320mg
- Niacin 5.560mg
- Pantothenic acid 0.530mg
- Vitamin B-6 0.406mg
- Tryptophan 0.239g
- Threonine 0.874g
- Isoleucine 0.988g
- Leucine 1.591g
- Lysine 1.807g
- Methionine 0.524g
- Cystine 0.245g
- Phenylalanine 0.831g
- Tyrosine 0.687g
- Valine 1.103g
- Arginine 1.214g
- Histidine 0.648g
- Alanine 1.231g
- Aspartic acid 1.800g
- Glutamic acid 2.969g
- Glycine 0.998g
- Proline 0.858g
- Serine 0.759g
- Fatty acids, total saturated 2.081g
- 10:0 0.003g
- 12:0 0.011g
- 14:0 0.152g
- 16:0 1.093g
- 18:0 0.730g
- 20:0 0.007g
- 18:1 undifferentiated 2.015g
- 18:2 undifferentiated 0.152g
- 18:3 undifferentiated 0.070g
- 20:4 undifferentiated 0.029g
- 14:1 0.007g
- 16:1 undifferentiated 0.109g
- 20:1 0.019g
- Fatty acids, total monounsaturated 2.190g
- Fatty acids, total polyunsaturated 0.251g
- 15:0 0.021g
- 17:0 0.063g