Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 137.000kcal
- Energy 573.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 193.000mg
- Potassium, K 325.000mg
- Sodium, Na 83.000mg
- Cholesterol 62.000mg
- Selenium, Se 7.700µg
- Protein 19.880g
- Total lipid (fat) 5.810g
- Ash 0.950g
- Water 73.950g
- Iron, Fe 1.540mg
- Zinc, Zn 4.160mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.139mg
- Manganese, Mn 0.015mg
- Thiamin 0.120mg
- Riboflavin 0.240mg
- Niacin 4.580mg
- Pantothenic acid 0.785mg
- Vitamin B-6 0.299mg
- Tryptophan 0.232g
- Threonine 0.849g
- Isoleucine 0.961g
- Leucine 1.546g
- Lysine 1.756g
- Methionine 0.509g
- Cystine 0.239g
- Phenylalanine 0.808g
- Tyrosine 0.668g
- Valine 1.072g
- Arginine 1.180g
- Histidine 0.630g
- Alanine 1.196g
- Aspartic acid 1.750g
- Glutamic acid 2.885g
- Glycine 0.970g
- Proline 0.834g
- Serine 0.738g
- Fatty acids, total saturated 2.335g
- 12:0 0.013g
- 14:0 0.178g
- 16:0 1.199g
- 18:0 0.852g
- 18:1 undifferentiated 2.243g
- 18:2 undifferentiated 0.160g
- 18:3 undifferentiated 0.078g
- 20:4 undifferentiated 0.032g
- 16:1 undifferentiated 0.108g
- 20:1 0.025g
- Fatty acids, total monounsaturated 2.424g
- Fatty acids, total polyunsaturated 0.270g
- 15:0 0.025g
- 17:0 0.067g