Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Manufacturer: None

  • Energy 291.000kcal
  • Energy 1218.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 177.000mg
  • Potassium, K 295.000mg
  • Sodium, Na 88.000mg
  • Cholesterol 84.000mg
  • Selenium, Se 8.200µg
  • Protein 21.710g
  • Total lipid (fat) 22.030g
  • Ash 0.980g
  • Water 56.630g
  • Iron, Fe 1.580mg
  • Zinc, Zn 5.610mg
  • Vitamin B-12 3.300µg
  • Copper, Cu 0.121mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.095mg
  • Riboflavin 0.268mg
  • Niacin 4.430mg
  • Pantothenic acid 0.720mg
  • Vitamin B-6 0.205mg
  • Tryptophan 0.254g
  • Threonine 0.928g
  • Isoleucine 1.049g
  • Leucine 1.689g
  • Lysine 1.918g
  • Methionine 0.556g
  • Cystine 0.261g
  • Phenylalanine 0.882g
  • Tyrosine 0.730g
  • Valine 1.171g
  • Arginine 1.289g
  • Histidine 0.688g
  • Alanine 1.306g
  • Aspartic acid 1.911g
  • Glutamic acid 3.151g
  • Glycine 1.060g
  • Proline 0.910g
  • Serine 0.806g
  • Fatty acids, total saturated 10.510g
  • 10:0 0.038g
  • 12:0 0.069g
  • 14:0 0.843g
  • 16:0 4.881g
  • 18:0 4.143g
  • 20:0 0.078g
  • 18:1 undifferentiated 7.990g
  • 18:2 undifferentiated 0.500g
  • 18:3 undifferentiated 0.244g
  • 20:4 undifferentiated 0.045g
  • 14:1 0.040g
  • 16:1 undifferentiated 0.391g
  • 20:1 0.072g
  • Fatty acids, total monounsaturated 8.644g
  • Fatty acids, total polyunsaturated 0.820g
  • 15:0 0.128g
  • 17:0 0.329g