Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Manufacturer: None
- Energy 291.000kcal
- Energy 1218.000kJ
- Calcium, Ca 28.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 177.000mg
- Potassium, K 295.000mg
- Sodium, Na 88.000mg
- Cholesterol 84.000mg
- Selenium, Se 8.200µg
- Protein 21.710g
- Total lipid (fat) 22.030g
- Ash 0.980g
- Water 56.630g
- Iron, Fe 1.580mg
- Zinc, Zn 5.610mg
- Vitamin B-12 3.300µg
- Copper, Cu 0.121mg
- Manganese, Mn 0.012mg
- Thiamin 0.095mg
- Riboflavin 0.268mg
- Niacin 4.430mg
- Pantothenic acid 0.720mg
- Vitamin B-6 0.205mg
- Tryptophan 0.254g
- Threonine 0.928g
- Isoleucine 1.049g
- Leucine 1.689g
- Lysine 1.918g
- Methionine 0.556g
- Cystine 0.261g
- Phenylalanine 0.882g
- Tyrosine 0.730g
- Valine 1.171g
- Arginine 1.289g
- Histidine 0.688g
- Alanine 1.306g
- Aspartic acid 1.911g
- Glutamic acid 3.151g
- Glycine 1.060g
- Proline 0.910g
- Serine 0.806g
- Fatty acids, total saturated 10.510g
- 10:0 0.038g
- 12:0 0.069g
- 14:0 0.843g
- 16:0 4.881g
- 18:0 4.143g
- 20:0 0.078g
- 18:1 undifferentiated 7.990g
- 18:2 undifferentiated 0.500g
- 18:3 undifferentiated 0.244g
- 20:4 undifferentiated 0.045g
- 14:1 0.040g
- 16:1 undifferentiated 0.391g
- 20:1 0.072g
- Fatty acids, total monounsaturated 8.644g
- Fatty acids, total polyunsaturated 0.820g
- 15:0 0.128g
- 17:0 0.329g