Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled

Manufacturer: None

  • Energy 231.000kcal
  • Energy 967.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 188.000mg
  • Potassium, K 315.000mg
  • Sodium, Na 94.000mg
  • Cholesterol 85.000mg
  • Selenium, Se 9.000µg
  • Protein 23.830g
  • Total lipid (fat) 14.380g
  • Ash 1.070g
  • Water 62.250g
  • Iron, Fe 1.670mg
  • Zinc, Zn 6.320mg
  • Vitamin B-12 3.560µg
  • Copper, Cu 0.131mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.100mg
  • Riboflavin 0.290mg
  • Niacin 4.695mg
  • Pantothenic acid 0.775mg
  • Vitamin B-6 0.211mg
  • Tryptophan 0.278g
  • Threonine 1.018g
  • Isoleucine 1.152g
  • Leucine 1.853g
  • Lysine 2.105g
  • Methionine 0.610g
  • Cystine 0.286g
  • Phenylalanine 0.969g
  • Tyrosine 0.801g
  • Valine 1.285g
  • Arginine 1.415g
  • Histidine 0.755g
  • Alanine 1.434g
  • Aspartic acid 2.097g
  • Glutamic acid 3.459g
  • Glycine 1.163g
  • Proline 0.999g
  • Serine 0.885g
  • Fatty acids, total saturated 6.334g
  • 10:0 0.019g
  • 12:0 0.041g
  • 14:0 0.487g
  • 16:0 3.075g
  • 18:0 2.386g
  • 20:0 0.070g
  • 18:1 undifferentiated 5.181g
  • 18:2 undifferentiated 0.324g
  • 18:3 undifferentiated 0.157g
  • 20:4 undifferentiated 0.041g
  • 14:1 0.021g
  • 16:1 undifferentiated 0.248g
  • 20:1 0.041g
  • Fatty acids, total monounsaturated 5.589g
  • Fatty acids, total polyunsaturated 0.559g
  • 15:0 0.070g
  • 17:0 0.186g