Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Manufacturer: None
- Energy 231.000kcal
- Energy 967.000kJ
- Calcium, Ca 28.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 188.000mg
- Potassium, K 315.000mg
- Sodium, Na 94.000mg
- Cholesterol 85.000mg
- Selenium, Se 9.000µg
- Protein 23.830g
- Total lipid (fat) 14.380g
- Ash 1.070g
- Water 62.250g
- Iron, Fe 1.670mg
- Zinc, Zn 6.320mg
- Vitamin B-12 3.560µg
- Copper, Cu 0.131mg
- Manganese, Mn 0.013mg
- Thiamin 0.100mg
- Riboflavin 0.290mg
- Niacin 4.695mg
- Pantothenic acid 0.775mg
- Vitamin B-6 0.211mg
- Tryptophan 0.278g
- Threonine 1.018g
- Isoleucine 1.152g
- Leucine 1.853g
- Lysine 2.105g
- Methionine 0.610g
- Cystine 0.286g
- Phenylalanine 0.969g
- Tyrosine 0.801g
- Valine 1.285g
- Arginine 1.415g
- Histidine 0.755g
- Alanine 1.434g
- Aspartic acid 2.097g
- Glutamic acid 3.459g
- Glycine 1.163g
- Proline 0.999g
- Serine 0.885g
- Fatty acids, total saturated 6.334g
- 10:0 0.019g
- 12:0 0.041g
- 14:0 0.487g
- 16:0 3.075g
- 18:0 2.386g
- 20:0 0.070g
- 18:1 undifferentiated 5.181g
- 18:2 undifferentiated 0.324g
- 18:3 undifferentiated 0.157g
- 20:4 undifferentiated 0.041g
- 14:1 0.021g
- 16:1 undifferentiated 0.248g
- 20:1 0.041g
- Fatty acids, total monounsaturated 5.589g
- Fatty acids, total polyunsaturated 0.559g
- 15:0 0.070g
- 17:0 0.186g